Comments on: 9 Health Foods With Benefits Of The Fountain Of Youth http://naturalhealthezine.com/9-health-foods-with-benefits-of-the-fountain-of-youth/ Natural Health Blog & Website | Natural Health Remedies, Cures, Products, & other Topics Sat, 28 Jan 2012 02:11:52 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Elaine http://naturalhealthezine.com/9-health-foods-with-benefits-of-the-fountain-of-youth/#comment-4899 Elaine Mon, 14 Mar 2011 15:06:06 +0000 http://www.naturalhealthezine.com/?p=1650#comment-4899 I couldn't agree more with you! Of the 9 foods listed I regularly eat 8 of them (not the soybeans) in my normal every day diet, starting with breakfast. Try this: Whole grain cereal sprinkled with ground almonds, add natural yoghurt instead of milk and top with blueberries. Drink a mug of hot cocoa made with water not milk or a glass of cranberry juice. A delicious start to your day. At 56 I am slim, active and pain free and look at least ten years younger than I am. I couldn’t agree more with you! Of the 9 foods listed I regularly eat 8 of them (not the soybeans) in my normal every day diet, starting with breakfast.

Try this: Whole grain cereal sprinkled with ground almonds, add natural yoghurt instead of milk and top with blueberries. Drink a mug of hot cocoa made with water not milk or a glass of cranberry juice. A delicious start to your day.

At 56 I am slim, active and pain free and look at least ten years younger than I am.

]]> By: Dean http://naturalhealthezine.com/9-health-foods-with-benefits-of-the-fountain-of-youth/#comment-4428 Dean Mon, 27 Dec 2010 22:36:00 +0000 http://www.naturalhealthezine.com/?p=1650#comment-4428 Thumbs up on that list, except soybeans which I believe do more harm than good. Thumbs up on that list, except soybeans which I believe do more harm than good.

]]> By: Health Benefits of Kefir http://naturalhealthezine.com/9-health-foods-with-benefits-of-the-fountain-of-youth/#comment-3729 Health Benefits of Kefir Mon, 25 Oct 2010 14:54:39 +0000 http://www.naturalhealthezine.com/?p=1650#comment-3729 [...] Kefir contains vitamin B, vitamin K, calcium, and magnesium. These vitamins are crucially important to a healthy body. [...] [...] Kefir contains vitamin B, vitamin K, calcium, and magnesium. These vitamins are crucially important to a healthy body. [...]

]]> By: Sydney http://naturalhealthezine.com/9-health-foods-with-benefits-of-the-fountain-of-youth/#comment-3414 Sydney Mon, 05 Jul 2010 12:11:48 +0000 http://www.naturalhealthezine.com/?p=1650#comment-3414 I love your list - especially the cocoa :-) I make a habit of eating all of those foods - except for soybeans. It's possible that older women should avoid soybeans because of their effect on hormones. The Asians eat fermented soybean dishes, like natto and tempeh, and their effect seems to be different. Soybeans are in so many products these days and I eat some - I love a chicken nugget made of the beans. They're better than 'real' chicken to me. Still, caution might be wise. I love your list – especially the cocoa :-) I make a habit of eating all of those foods – except for soybeans. It’s possible that older women should avoid soybeans because of their effect on hormones. The Asians eat fermented soybean dishes, like natto and tempeh, and their effect seems to be different. Soybeans are in so many products these days and I eat some – I love a chicken nugget made of the beans. They’re better than ‘real’ chicken to me. Still, caution might be wise.

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