How many times have you “tried harder” to improve your health? How many times have you “tried harder” than the last time, only to fail again? You probably beat yourself up afterwards. You probably told yourself that if you just tried harder the next time around, you’d succeed. Here’s a secret: no you wouldn’t. Trying […]
Known about and widely valued for literally thousands of years, the health benefits of pomegranate juice are still being discussed, tested and enjoyed to this very day. In fact, the popularity of the pomegranate and its juice indicate that the health benefits of pomegranate juice may be even more popular today than ever before. Native to and cultivated originally in the Middle East and Asia, the pomegranate and its long-living trees have spread out to Eastern Asia, Europe, Africa, and even North America and South America. The thick peel and internal white pulp membrane hold and protect the delicious arils or seed casings…
Insomnia can affect anyone no mater their age, or gender. Insomnia can occur at any time during a person’s lifetime. Having a hard time getting to sleep can not only be frustrating, but can be dangerous as well. A lack of sleep can cause a person to have a diminished attention span, slower reaction time, […]
Tea has been enjoyed for millennia by cultures all around the world and used for medicinal purposes as well. Scientific research in recent decades has shown that drinking tea is actually very healthy. Most of the research has been on green tea, and many people are well aware of green tea’s antioxidant power. However, white tea has often been underreported and many people are not familiar with the health benefits of drinking white tea. The following paragraphs will outline more about this lesser known tea and how it can contribute to good health…
Bad breath and deterring vampires isn’t the only thing garlic should be known for. Garlic, the number one herbal supplement used in U.S. households, has numerous uses and health benefits. Excellent for cooking, health and home remedies, garlic can easily be grown in most climates. The extremely versatile herb has been utilized throughout history as a natural remedy. In ancient times it was acknowledged as a remedy to treat many ailments including, flatulence, intestinal disorders, skin infections, and symptoms of aging. During the middle ages the herb was ground up and applied directly to the wound to prevent the spread of infection. Greeks were known to feed garlic to their athletes before they compete in Olympic events.
Bee sting therapy, also known as bee venom therapy (BVT) is an alternative medicine that has been around for thousands of years. The ancient Greeks, Egyptians, and Chinese practiced apitherapy, which includes the use of beehive products such as honey, pollen, royal jelly and propolis, as well as bee venom, in the treatment of diseases. Ancient apitherapists treated arthritis, rheumatism, back pain and skin diseases. Modern practice also includes treatment for multiple sclerosis, Lyme disease, tendinitis, rheumatoid arthritis, fibromyositis and chronic fatigue syndrome.
Natural Remedies for Snoring Problems Snoring problems are something that the majority of us will encounter at some point in our lives, whether it’s our own or someone else’s. If you live with a snorer or if you are one yourself, then you know that snoring is something that can actually drive a wedge between […]