This is a guest article from Nick Lewis. Apple cider vinegar is one of those innocuous products that may be sitting in your cupboard gathering dust, despite containing a myriad of health uses and benefits. Yes, it can be used as a salad dressing or in a pickle sauce but it has also been touted [...]
Naturally Low Sodium Foods
June 27, 2010 by · 2 Comments
I’m a label reader. One hundred percent. Every time I go to the grocery store, I always read the nutrition labels on the foods I buy. One of the things I pay close attention to is the sodium content of foods. Sodium is necessary for a healthy diet, but it’s easy to go overboard. It’s [...]
Health Benefits Of Exercise For Children
June 25, 2010 by · 3 Comments
Obesity in the United States is a big issue. The amount of obese people is much greater today than it was only 30 years ago. For children, it’s the same. Between the years 1976-1980 and 2007-2008 obesity in preschool aged children went from 5% to 10%. During that same time span, the rate for 6 [...]
Does Baking Soda Work For Heartburn Relief?
June 23, 2010 by · 1 Comment
Is seems as though there’s a prescription for everything these days. If you mention symptoms to your doctor, they waste no time writing a prescription. Not all ailments require a prescription though. Heartburn does have prescription medication options, but sometimes, they’re just not needed if the case is not too severe. Treating heartburn at home, [...]
Why Are Beets Healthy?
June 22, 2010 by · 5 Comments
Beets are one of those vegetables that have a bad reputation. They look odd, and when you mention them to some people, you get a grimace in return. They may look a little strange, but beets are packed with lots of benefits. Beets can be eaten raw, cooked, cold, or hot. You’ll gain the same [...]
Home Remedies To Straighten Hair Naturally
June 20, 2010 by · 3 Comments
Do you suffer from hair envy? Is your hair curly, but you wish it were straight? It’s more common than you think. People admire hairstyles that they think they can’t achieve on their own. People who have curly or wavy hair, want to have straight hair. It goes the other way around too. For this [...]
The Health Benefits of Nattokinase
June 18, 2010 by · 2 Comments
Nattokinase is an enzyme derived from natto, a Japanese traditional food made from fermented soybeans. It is extracted, purified and then manufactured in either tablet or capsule form for convenience purposes and also to accommodate those people who are not fond of the slippery texture and pungent smell and taste of the natto. Several articles [...]
