Health of Chocolate In Aromatherapy

My love affair with chocolate began at a early age and as an aromatherapist I have been trying to combine both the benefits of chocolate and aromatherapy, in a natural way, for a couple of years! Although there are many products out there with synthetic chocolate aromas, some of which do resemble the aroma of […]

5 of the Most Popular Spices and Their Uses

As the winter evenings grow longer, we traditionally start to think of things that make us feel warm, happy and healthy! Culinary spices often fall into this category, particularly as spices are often added to various celebratory dishes. However, spices have medicinal benefits too. Five of the most popular spices that are used during the […]

The Wonderful Health Benefits of Himalayan Sea Salt

Although many people are familiar with sea salts, not so many people are as familiar with crystal salts, such as Himalayan pink salt. Furthermore, if you are familiar with Himalayan crystal salt, you might be most familiar with Himalayan crystal lamps, which are a popular use for Himalayan salts. However, crystal salts such as Himalayan […]

Natural Ways to Cope with Anxiety Disorders

There are several different types of anxiety disorders but many have similar symptoms; the overwhelming similarity between all types of anxiety disorders is that they can totally disrupt your life to the point that you are afraid to go anywhere or do anything because of the fears associated with your condition. Although prescribed medication may […]

Natural Solutions For Your Hummingbird Feeder

If you live in the south western states, you will be familiar with garden visitors such as hummingbirds. Hummingbirds are busy, little birds who, by all accounts, do not have a relatively long life; they need a constant supply of nectar (sugar) to keep them in the air. Many people try and attract hummingbirds to […]

Natural Preservatives for Homemade Beauty Products

Most store bought beauty products contain artificial preservatives because the products need to have a long shelf life. However, if you are making your own beauty products at home, you don’t have to add synthetic preservatives to your natural products; there are various types of natural preservatives that you can use instead. Examples of natural […]

Honey for Aromatherapy and Beauty Products

If you make your own aromatherapy and beauty products, you might want to consider honey as an ingredient; honey isn’t just for eating, it can be added to many different homemade beauty products. Although beeswax is a popular ingredient for homemade aromatherapy products, honey, in its raw form, is useful too. Honey has many health […]