Category Archive for: ‘Fifty Days to Health’

3 more reasons to drink a lot of water! (Day 3)

Slows Aging According to Colbert, “water does rejuvenate your skin, which can make you look years younger”. So the whole …

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How Much Water Should You Drink Every Day

How much water should a person drink each day? (Day 2)

In Day 2 we learn some of the negative effects of not drinking enough water. Though we mentioned them a …

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Why water is essential to our health (Day 1)

Water: The essential health  ingredient This chapter was interesting to read. I had no idea just HOW important is is …

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Seven Pillars Of Health Don Colbert

The Seven Pillars of Health – 50 Day Challenge

Have you ever heard of Don Colbert’s Seven Pillars of Health? He is a well-respected author who has written a …

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