The Health Benefits of Kefir

What Is Kefir? Kefir is a fermented milk product that health nuts love. It can be made from any type of milk, including: Cow milk Goat milk Sheep milk Soy or rice milk Like a drinkable yogurt, kefir is slightly tart, very creamy, and contains naturally-occurring bacteria and yeasts that give kefir its superior health […]

Using Honey For Wounds?

Many folks love to drizzle honey all over their biscuits. And, many also understand the health benefits of using honey rather than white sugar. Some drink a daily dose of honey and apple cider vinegar in warm water. But I’ve not heard or read a lot about those of us who have thrown out our […]

Symptoms Of A Lack Of Iron In The Blood

We require a diverse amount of nutrients to stay healthy. When we are deficient in certain nutrients, our bodies show signs and symptoms of that deficiency. Having a low iron count is once of those deficiencies that can show symptoms. Having a low iron count can lead to a problem known as iron deficiency anemia. […]

What Is The Defintion Of Holistic Medicine?

According to the Canadian Holistic Medical Association, holistic medicine is defined as the following. “Holistic medicine is a system of health care which fosters a cooperative relationship among all those involved, leading towards optimal attainment of the physical, mental emotional, social and spiritual aspects of health. It emphasizes the need to look at the whole […]

The 7 Best Vegetables and Fruits for Healthy Glowing Skin

Harold is maintaining a health site which gives closer focus on alternative medicines and natural ways to treat any kinds of human illnesses. Additionally, he is more comfortable writing about the best vegetables and fruits which are very useful for the human health and body. Being a fitness trainer he focuses more on helping other […]

Home Remedies For An Eye Stye

Have you ever woken up with a red and puffy eye? Did you think it was just due to a bad night’s sleep? It may be something more. It could be a condition known as an eye sty. What Is An Eye Sty? An eye sty can either be external or internal. The term for […]

Home Remedies For Cherry Angiomas

When you see a newborn baby, you expect to see an infant with no flaws. You expect to see ten fingers and ten toes. You also probably expect to see perfect skin. Newborn babies are sometimes born with tiny cosmetic defects, but a lot of those imperfections are not serious. Cherry angiomas are a good […]