How many times have you “tried harder” to improve your health? How many times have you “tried harder” than the last time, only to fail again? You probably beat yourself up afterwards. You probably told yourself that if you just tried harder the next time around, you’d succeed. Here’s a secret: no you wouldn’t. Trying […]
For all who are looking for an interesting book to read, I recommend the “Eat Right 4 Your Blood Type“. I have been having some digestion issues on and off over the last couple years and after trying out this diet for a couple months, I am becoming pretty convinced that I found my answer.