Migraines are an extremely debilitating condition; migraines occur most frequently in women between the ages of 20 and 45. In general, three out of four migraine sufferers are women too (source). If you are looking for a natural way to treat migraine, you might want to consider magnesium. Several clinical studies have shown that magnesium [...]
February 12, 2011
Most fertility problems are caused by hormonal imbalances. Clinical studies indicate that women who have unexplained infertility or those who are struggling to conceive after the age of 35 could be helped by getting their hormones back into balance. Some examples of hormonal imbalances are: An estrogen imbalance (usually excessive) can cause conditions such as [...]
February 6, 2011
Yerba mate is a shrub found in the rainforest of South America. A country such as Argentina, Chile, Paraguay and Brazil is where yerba mate can be found naturally. The leaves can be made to brew a strong tea and is a nationally made drink. It is also an alternative medicine source made to counteract [...]
December 21, 2010
While waiting in line at the pharmacy, recently, I noticed that next to the supplies for diabetics—glucose tablets, lancets, and alcohol wipes—they displayed cinnamon capsules. “Why?” I wanted to know. A quick search in my library turned up that cinnamon (cinnamomum verum) can be used to lower blood glucose levels. According to a study discussed [...]
No one knows the agony of a bad case of acne more than a teenager with one—or his mother. When we realized our oldest child would suffer so, my husband and I tried one treatment plan after another. When we saw no results, we decided to educate ourselves on a more natural approach. There are [...]
This article is written by James Schreiber. James is a former Candida sufferer who managed to reclaim a naturally healthy life. He writes on the topic of overcoming Candida infection while shattering stigmas and embracing a holistic approach to recovery. Candida infection is one of those illnesses that can compromise the quality of your life for years without you [...]
Most therapy treatments, allopathic or alternative, treat a person’s symptoms rather than the causes of the illness. Doctor Max B. Gerson’s 60-year-old therapy, however, takes a whole body approach to healing. Without focusing on symptoms, the Gerson Therapy Diet strives to restore the body to health; thereby enabling it to heal itself. Gerson (1881-1959) began [...]
November 10, 2010
Gluten: in the natural health community, it’s become a dirty word, because more and more people are realizing that they are either sensitive to or have an allergy to gluten. What is gluten? Why are so many people finding out that they have a gluten allergy or sensitivity? Here’s a closer look at gluten and [...]
September 3, 2010
In the 1930s, DuPont coined the phrase, “Better living through chemistry”. Today, their early advertising slogan has taken on an ominous, Brave New World tone as we struggle to reduce or eliminate from our bodies and our environments some of the very chemicals we turned to for protection. Usually, when we think about harmful [...]
We require a diverse amount of nutrients to stay healthy. When we are deficient in certain nutrients, our bodies show signs and symptoms of that deficiency. Having a low iron count is once of those deficiencies that can show symptoms. Having a low iron count can lead to a problem known as iron deficiency anemia. [...]
Not being able to hear out of one ear due to a wax blockage can be aggravating. It is normal to have some ear wax inside the ear. Ear wax is a self cleaning mechanism. The ear is constantly making wax Tiny hairs push the wax out of your ear along with any dust, dirt, [...]
It’s never fun to get sick or get injured. It can sometimes be frustrating to go to the doctor and have him tell you that all you have is the flu or an over use type of injury. A favorite personal motto in my life is this: No one knows my body better than I [...]