Natural Hay Fever Remedy

Several years ago, we bought a house in the middle of a hay field. Come summer, our son could barely function for the runny nose and eyes, sneezing and congestion. Diagnosis: Hay fever. Prescription: Claritin. Before anyone in our home takes a pharmaceutical product, I look it up in the Physician’s Desk Reference. Not liking […]

Health Benefits From Coconut Oil

When I read this story of Bruce Flett, I was shocked. This man spent the greater part of last year suffering with dementia as a result of an infection in his heart and a valve replacement. Flett was unable to dial the telephone, use the computer, talk clearly, or even take care of his own […]

3 Natural Treatments for Varicose Veins

If you suffer from bulging or lumpy veins in your legs, don’t despair. Roughly half of all middle-aged Americans have varicose veins—mostly women. Although that is little comfort when your legs are in discomfort, there are natural measures you can take to relieve the pain and even shrink the veins that cause it. Varicose veins […]

Why Young Women Need Iron

Iron is just one of the important minerals that the body needs to function. Iron is particularly important to young women for a couple of reasons. Women lose iron through the monthly menstrual cycle; in addition, pregnant women require more iron. Iron deficiency in young women can have a number of effects; however, many young […]

Magnesium and Migraine Prevention

Migraines are an extremely debilitating condition; migraines occur most frequently in women between the ages of 20 and 45. In general, three out of four migraine sufferers are women too (source). If you are looking for a natural way to treat migraine, you might want to consider magnesium. Several clinical studies have shown that magnesium […]

5 Herbs To Help Women Conceive Naturally

Most fertility problems are caused by hormonal imbalances. Clinical studies indicate that women who have unexplained infertility or those who are struggling to conceive after the age of 35 could be helped by getting their hormones back into balance. Some examples of hormonal imbalances are: An estrogen imbalance (usually excessive) can cause conditions such as […]

How to Make Yerba Mate Tea and why you would want to

Yerba mate is a shrub found in the rainforest of South America. A country such as Argentina, Chile, Paraguay and Brazil is where yerba mate can be found naturally. The leaves can be made to brew a strong tea and is a nationally made drink. It is also an alternative medicine source made to counteract […]