3 more reasons to drink a lot of water! (Day 3)

Slows Aging According to Colbert, “water does rejuvenate your skin, which can make you look years younger”. So the whole “fountain of youth” thing is kinda true! If you compare your skin to fruit, what happens when you dehydrate grapes? Raisins? What about plums? You get prunes right? Thinking about it that way makes it […]

Why water is essential to our health (Day 1)

Water: The essential health ¬†ingredient This chapter was interesting to read. I had no idea just HOW important is is to drink water. It really is one of the simplest things we can start doing to live a healthy life. Don emphasized over and over again how many patients he helped cure of a wide […]

True Lemon Packets Review

As you may already know there are many health benefits of drinking lemon water. Squeezing a little lemon into your glass of water is one of the best ways to start working your way to an alkaline body. So the True Lemon folks created a way to simplify the process by turning the lemon juice into crystallized lemon in a packet form. It makes it a lot easier to take it with you when you are not at home.

How to use Apple cider vinegar to remove warts

Did you know that you can bust a wart off in no time with Apple Cider Vinegar (or as it is affectionately known as ACV)?

Drinking hydrogen peroxide for health?

I found this interesting article about the health benefits of drinking hydrogen peroxide. The FDA does not approve of this practice, but to me that isn’t necessarily much of a cause for concern – I mean they still insist that Stevia needs to be labeled as a dietary supplement rather than a sweetener and dare I mention all the things they have approved that have killed people?

Uses for ACV

I found this page today – which tells you just about everything you would want to know about ACV – Apple Cider Vinegar… http://www.earthclinic.com/Remedies/acvinegar.html#phBalance I found out the big thing that I was wondering about Apple Cider Vinegar – Whether or not it helps the body’s PH and indeed it does. They suggest mixing in a little bit of ACV in your water as you sip it throughout the day. By doing this, you will help bring your body’s PH to a more alkaline state – which, of course, is very good.

Fasting with Reverse Osmosis water

Reverse osmosis water is very pure, the crazy filtration process gets all the junk out, but the downside is that it also gets all the good out as well. … This may not be a major issue when you are eating because you can get the minerals and nutrients from other sources, but when you are fasting it is another story. When I tried to fast drinking only Reverse Osmosis water (thinking that it was the most pure, so it must be the best) I made it to the 3rd day and came to a state of near worthlessness.