Category Archive for: ‘Healthy Foods’
Why Chocolate is Good for the Heart
Chocolate is a favorite gift to give to a loved one on Valentine’s day; however, chocolate is associated with the …
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Natural Herbs To Assist Women Conceive
Most fertility problems are caused by hormonal imbalances. Clinical studies indicate that women who have unexplained infertility or those who …
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Yerba Mate Benefits and Making Yerba Mate Tea
Yerba mate is a shrub found in the rainforest of South America. A country such as Argentina, Chile, Paraguay and …
Read MoreSweet Potato Health Facts
Several years ago, a family in our church left for several weeks to visit distant relatives. The father of the …
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Recipe To Make Yogurt
Yogurt is a dairy product created by fermenting milk with a Lactobacillus culture. Making your own yogurt is fun and …
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Benefits of Vitamin D3
Vitamin D is one of six important vitamins that the body needs to stay healthy; vitamins A, B, C, E …
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Cinnamon As A Treatment For Diabetes And Digestion
While waiting in line at the pharmacy, recently, I noticed that next to the supplies for diabetics—glucose tablets, lancets, and …
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The Health Benefits of Bilberry
Bilberry (Vaccinium myrtillus) is a small perennial shrub that is reputed to have many valuable health benefits. Although scientific research …
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Review of Grain Mills
Who can resist the smell of bread fresh from the oven? Or whole wheat pancakes heavy with butter and maple …
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The Best Fresh Cranberry Relish Recipe
The Best Cranberry Relish Ever: Ingredients: 1 medium orange 1 bag fresh (or frozen) cranberries ¾ to 1 cup of …
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