Elderberry Benefits For The Flu

A few weeks ago my husband’s co-worker dropped a box of tissues on his desk as she hustled past. When he looked up, puzzled, she shrugged and said, “It’s flu season.” Many choose to get a flu shot, but here is a much safer method. A Healthy Alternative Each year, in preparation for flu season, we […]

Cinnamon As A Treatment For Diabetes And Digestion

While waiting in line at the pharmacy, recently, I noticed that next to the supplies for diabetics—glucose tablets, lancets, and alcohol wipes—they displayed cinnamon capsules. “Why?” I wanted to know. A quick search in my library turned up that cinnamon (cinnamomum verum) can be used to lower blood glucose levels. According to a study discussed […]

Natural Acne Remedies

No one knows the agony of a bad case of acne more than a teenager with one—or his mother. When we realized our oldest child would suffer so, my husband and I tried one treatment plan after another. When we saw no results, we decided to educate ourselves on a more natural approach. There are […]

Best Natural Candida Infection Treatment

This article is written by James Schreiber. James is a former Candida sufferer who managed to reclaim a naturally healthy life. He writes on the topic of overcoming Candida infection while shattering stigmas and embracing a holistic approach to recovery. Candida infection is one of those illnesses that can compromise the quality of your life for years without you […]

Home Remedies for Dandruff

“Dandruff” refers to those pesky white flakes of skin that appears in your hair. Everyone has at least a little dandruff, because dandruff is nothing more than dead skin from your scalp flaking off into your hair – a natural process of the scalp’s day-to-day renewal. However, some people suffer from chronic dandruff, an embarrassing […]

The Best Fresh Cranberry Relish Recipe

The Best Cranberry Relish Ever: Ingredients: 1 medium orange 1 bag fresh (or frozen) cranberries ¾ to 1 cup of sugar 1 to 1 ½  cups of water Cut the orange into pieces and remove seeds. Combine with the other ingredients in a thick-bottomed, stainless-steel saucepan. Cook over medium heat until most berries finish popping. […]

The Gerson Therapy Diet: A Natural Way to Cure Cancer?

Most therapy treatments, allopathic or alternative, treat a person’s symptoms rather than the causes of the illness. Doctor Max B. Gerson’s 60-year-old therapy, however, takes a whole body approach to healing. Without focusing on symptoms, the Gerson Therapy Diet strives to restore the body to health; thereby enabling it to heal itself. Gerson (1881-1959) began […]