Category Archive for: ‘Natural Health’
Edible Wild Salads
Years ago a friend lost his job as an engineer. Rather than seeking employment in the corporate world, he decided …
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Health Benefits of Pau d’Arco Tea
Native to South America, pau d’arco (Tabebuia spp.) is found in various parts of the tropical/subtropical world. Its range includes …
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Different Types of Vitamins and Their Uses
Vitamins are essential to us in order to help our bodies function efficiently and to keep us in good health. …
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Natural Sleep Aids
Insomnia is a condition that most people suffer from at some point in their lives; lack of sleep can leave …
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Why You Might Want to Consider Stevia
As a child I remember my grandmother carrying around a bottle of tiny pills she would drop into her coffee …
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Natural Remedies for Poison Ivy
With spring comes soft rain, daffodils, and a renewed outlook on life. Unfortunately, for some it brings the fear and …
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How To Deal With A Long Flight
This summer, I will be taking my first long haul flight in four years; although I love to travel, I …
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Can Yoga Help Anxiety and Depression?
Depression and anxiety are common illnesses of today’s fast paced society; often one is accompanied by the other, leading to …
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Information On Chronic Fatigue Syndrome
Chronic fatigue syndrome (CFS) is a disorder that initially wasn’t recognized by the medical profession because there was no known …
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Fast Healthy Snacks
Snack food. What comes to mind when you hear that? Cookies? Chips? Ice cream? Anything in a bag that rattles …
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