Category Archive for: ‘Supplements’
Health benefits of Iodine and 4 reasons why you need it
4 Top Reasons Why You Need Iodine! Ok, so you’ve generally heard about Iodine…I mean your mom used to pour …
Read More4 natural remedies to control anxiety and depression
The number of people suffering from low mood states or depression is growing. According to the National Institutes of Health, more than 6 Million American men suffer from depression. There are a number of alternatives to pharmaceutical antidepressants. Changes to lifestyle can benefit and boost your mood as can the supplementation with Vitamins, Minerals, Amino Acids, and Herbal Extracts.
Read MoreTrue Lemon Packets Review
As you may already know there are many health benefits of drinking lemon water. Squeezing a little lemon into your glass of water is one of the best ways to start working your way to an alkaline body. So the True Lemon folks created a way to simplify the process by turning the lemon juice into crystallized lemon in a packet form. It makes it a lot easier to take it with you when you are not at home.
Read More5 natural ways to lower or reduce cholesterol
Sometimes despite your best attempts at eating right and exercising, you’re diagnosed with an elevated cholesterol level. If your cholesterol …
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Comfort Bar Review
The nice folks who make the Comfort Bar sent me one to try. So here are my thoughts about it.
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Does Oscillococcinum really work?
I recently got over a flu and when it started my wife suggested that I take this homeopathic medicine called …
Read MoreAre Protein Drinks or Shakes Healthy?
Are protein drinks healthy? Well, the simple answer is yes. Of course it is healthy to drink something that has …
Read MoreMangosteen Juice: The pros and cons
Mangosteen Juice comes from the mangosteen, a fruit native to Southeast Asia. The mangosteen is known to be rich in …
Read MoreVitamin C: A History Of Healing
Vitamin C, or ascorbic acid, is a vital nutrient for humans. Failure to consume proper amounts will result in scurvy, …
Read More3 Criteria for a Supplement that Works
Today, with many prescription drugs having a variety of negative side effects, many people are turning to supplements instead of …
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