What is a gluten free diet?

A gluten free diet is a diet that is recommended for those suffering from Celiac’s Disease. Celiac’s Disease is an autoimmune disorder involving the small intestine. Individuals with this disease have an allergic reaction to the gluten that is naturally found in wheat, barley and rye products. A gluten free diet may also be needed for those suffering from a condition known as Dermatitis Herpetiformis in which the skin becomes irritated when gluten is consumed.

How Do Cleansing Detox Foot Pads Work?

Almost everyone has seen the commercials on television for cleansing detox foot pads. Most everyone also questions just how they work, and better yet, “if” they work. The first question is easily answered by listening to the advertisements and looking at photos of before and after use of the cleansing foot pads. It is stated that the pads work by drawing toxins out of the body. You attach the pads to the soles of your feet while you sleep. The cleansing detox foot pads are then suppose to work during the night to draw out wastes and toxins that may be in your body…

Is Whole Wheat Pasta Healthier?

For pasta lovers all across the world the most commonly asked question is if whole wheat pasta is healthier for them. In general the answer would be yes. Whole wheat pasta contains minerals, vitamins and fiber. It is made of the whole grain instead of going through a refining process. Using whole wheat pasta may take a while to get used to if you normally eat the processed type. It has a slightly different taste and texture. If given a chance though, eating whole wheat pasta can be a much healthier choice.

Natural Cures for Depression

Millions of people all across the globe suffer from depression. When a person feels depressed, they feel like nothing or no one can make them feel better. This is not true though, because often depression is caused by stress, lack of nutrition, and vitamin deficiencies. There are natural ways to help to cure depression. Here […]

5 different types of massage therapy

A Guide To Different Types Of Massage… The variety of massages offered in spas and massage clinics today can be overwhelming. Here is an overview of some of the most popular and more exotic types of massage…

Health benefits of Iodine and 4 reasons why you need it

4 Top Reasons Why You Need Iodine! Ok, so you’ve generally heard about Iodine…I mean your mom used to pour it on your cuts and scrapes when you were a kid, right? Ouch, you still remember that, don’t you? But did you also realize that Iodine plays a GIGANTIC role in your body’s over-all health…and […]

What does tap water contain? (Day 4)

Apparently 2 billion pounds of pesticides are used on our agriculture each year! Which with 250 million Americans, that equates to about 8 pounds of pesticides for each of us! And as you could have guessed, those pesticides go into the ground and streams and make their way into municipal water supplies.