The Dangerous Effects of Caffeine

As a young adult, coffee ruled my life. I didn’t mean for it to happen. I didn’t even like coffee. But having to be at my desk at the print shop at 7 a.m. was not easy for this night owl. At first I simply enjoyed the aroma from afar. Then, I’d pour myself a […]

Natural Ways to Cope with Anxiety Disorders

There are several different types of anxiety disorders but many have similar symptoms; the overwhelming similarity between all types of anxiety disorders is that they can totally disrupt your life to the point that you are afraid to go anywhere or do anything because of the fears associated with your condition. Although prescribed medication may […]

5 Ways to Lower Blood Sugar Naturally

According to the Centers for Disease Control and Prevention 26 million Americans have diabetes. They also predict that if current trends continue, 1 in 3 Americans will have diabetes by 2050.  In light of these staggering statistics, I’d like to share five sure-fire ways to help lower your sugar—for those who feel they’ve tried everything. […]

Why Living Near the Ocean is Beneficial to Your Health

Beach front property is some of the most expensive in the country; if you are lucky, you might find some remote beach front spot somewhere in the world that hasn’t been developed but usually you will pay a high price for an ocean view. However, apart from the lifestyle that beach side living offers, there […]

How Owning a Dog Can Improve Your Health

Working from home, my dog is my constant companion for much of the day. He is always there, at my feet or at the door, ready for the next adventure! However, apart from the companionship that he brings me each day, my dog is taking care of my health in more ways than one. Dogs […]

Beeswax Tealights For Sale!

36 for $34.99 Free Shipping if you can wait 5-8 business days! Tea-light candles in the color of NATURAL in a metal cup. They are in a clear cup so the beauty of the color shows through. These are 100% natural beeswax tea-lights with a cotton wick and have a wonderful honey scent. Beeswax candles […]

The Therapeutic Benefits of Writing

I write. I write for money and I write to share my passion and knowledge for certain subjects. However, I also write for therapeutic reasons. This may sound a little strange to a non-writer but writing, like other creative outlets such as art and music, can really help to maintain a balance in your life […]