Canning And Freezing Greens

If I could grow only one thing in my garden, I’d have to choose greens. Now, if I had to narrow that down to a specific variety, I’d be in trouble. But if I could grow just greens, I would have an endless variety—spinach, kale, collards, Swiss chard, beet tops, cabbage, lettuce, and more. And […]

An Introduction to Pilates

Pilates is a relatively new form of exercise in comparison to yoga; however, pilates has many benefits in its own right and might be a more suitable form of exercise for some people than yoga. It can be practiced by nearly everyone, no matter how old or young you are; in fact, many people who […]

How to Properly Collect and Store Eggs

So, you purchased your hens and they are starting to lay. But the eggs are a little messy when you bring them in. Should you scrub them with antibacterial soap? What about the eggs that you found in a pile behind the hen house—how do you know they are okay to eat? You cracked an […]

5 Ways to Raise Natural Children

As your children get older and venture out into the world, making their own decisions, you wonder if they will adhere to the values you taught them at home—especially when it comes to living a natural lifestyle. “Will they choose the fruit over the ice cream?” or “Will he remember how to treat his headache […]

Stress and Health Management

Stress is a relatively modern term that is attributed to the cause of a whole host of health problems; however, stress is a serious matter and, left untreated, can have untold consequences on your health. Given the fast pace at which we live our lives today, it is no surprise that the majority of people […]

5 Natural Cures for Back Pain

I’ve often thought that I can pursue my career for as many years as I want because it is not physically strenuous. However, with several weeks of low back pain, I’ve found that there is something that can prevent me from sitting at a computer for more than five minutes at a time. Perhaps you, […]

Using Pesticides Safely

Parkinson’s disease killed my father-in-law. It took a beautifully vibrant man and stole a little piece of his dignity every minute of every day for over 20 years. The latest studies link this hideous disease to pesticide use. We can believe it. Dad used pesticides freely and without reservation.   I trust that Natural Health […]