What Are The Benefits To Drinking A Lot Of Water?

Water is the most valuable life source that we need to survive; without water, we would only survive a few days. This is not really surprising, given that up to 70 percent of our bodies are composed of water. Our bodies require water to carry out daily functions and too little water can cause dehydration […]

How to Make Yerba Mate Tea and why you would want to

Yerba mate is a shrub found in the rainforest of South America. A country such as Argentina, Chile, Paraguay and Brazil is where yerba mate can be found naturally. The leaves can be made to brew a strong tea and is a nationally made drink. It is also an alternative medicine source made to counteract […]

Eating Protein For Lean Muscle Mass: A No-Fad Diet

In 2011, I won’t be surprised to see another five or six books hitting the market, their spines packed with the newest secrets to losing weight and building lean muscle. It has all been tried before– from a no-carb diet to a program that has us calculating points as we go—and yet nothing seems to […]

12 Tips On Protecting Yourself From Cell Phone Radiation

The following is a guest post from Lloyd Burrell who became very electrosensitive in 2002, he was only a moderate cell phone user. Lloyd now likes to share his experiences and insights on living a healthy life in an electromagnetic world on his own EMF radiation protection website. Download his free report to learn the […]

3 Natural Ways To Help Depression

Major depression is more than a case of the blues; major depression is a serious, debilitating illness that is now the number one cause of disability in the United States for those aged between 15 and 44 years old (source: National Institute of Mental Health). During the long, dark days of winter in the northern […]

Review of Grain Mills

Who can resist the smell of bread fresh from the oven? Or whole wheat pancakes heavy with butter and maple syrup? What about tortillas, soft and warm, right off the griddle? These are staple foods in our home—made with flour freshly ground with our Country Living Grain Mill. We really enjoy our grain mill and […]

Best Natural Candida Infection Treatment

This article is written by James Schreiber. James is a former Candida sufferer who managed to reclaim a naturally healthy life. He writes on the topic of overcoming Candida infection while shattering stigmas and embracing a holistic approach to recovery. Candida infection is one of those illnesses that can compromise the quality of your life for years without you […]