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	<title>Comments on: Health benefits of cocoa</title>
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		<title>By: Helen</title>
		<link>http://naturalhealthezine.com/health-benefits-of-cocoa/#comment-6278</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sun, 18 Dec 2011 20:05:44 +0000</pubDate>
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		<description>I have had sleep problems and nightmares all of my life.  Now at fifty five I eat cocoa that is low in fat and calories and 65% cocoa and I sleep well and the nightmares are gone. I would love to know why?  But., no matter why .  This is such a big deal in my life....</description>
		<content:encoded><![CDATA[<p>I have had sleep problems and nightmares all of my life.  Now at fifty five I eat cocoa that is low in fat and calories and 65% cocoa and I sleep well and the nightmares are gone. I would love to know why?  But., no matter why .  This is such a big deal in my life&#8230;.</p>
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		<title>By: GHASSAN</title>
		<link>http://naturalhealthezine.com/health-benefits-of-cocoa/#comment-6123</link>
		<dc:creator>GHASSAN</dc:creator>
		<pubDate>Thu, 03 Nov 2011 10:56:27 +0000</pubDate>
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		<description>i eat the sun dried cocoa beans fermented from the farms, about five every day. each bean weighs 1gm. I am active all day but as soon as i lay my head on the pillow, i sleep soundly. I also have good appetite. It&#039;s been more than a year i have not taken any medicine. My sex drive is also good. no down side.</description>
		<content:encoded><![CDATA[<p>i eat the sun dried cocoa beans fermented from the farms, about five every day. each bean weighs 1gm. I am active all day but as soon as i lay my head on the pillow, i sleep soundly. I also have good appetite. It&#8217;s been more than a year i have not taken any medicine. My sex drive is also good. no down side.</p>
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		<title>By: diagelia agulay</title>
		<link>http://naturalhealthezine.com/health-benefits-of-cocoa/#comment-6017</link>
		<dc:creator>diagelia agulay</dc:creator>
		<pubDate>Thu, 29 Sep 2011 05:56:57 +0000</pubDate>
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		<description>just started drinking hershey&#039;s cocoa natural unsweetened 2 weeks ao,and still observing if it is beneficial to my health.</description>
		<content:encoded><![CDATA[<p>just started drinking hershey&#8217;s cocoa natural unsweetened 2 weeks ao,and still observing if it is beneficial to my health.</p>
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		<title>By: joe w</title>
		<link>http://naturalhealthezine.com/health-benefits-of-cocoa/#comment-6008</link>
		<dc:creator>joe w</dc:creator>
		<pubDate>Tue, 27 Sep 2011 13:36:46 +0000</pubDate>
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		<description>Cocoa is the best, great feeling and health benefits check out cocoawell from the resvitale brand available at Gnc, amazing outstanding antioxidant in pill form it is by far the highest potency out there</description>
		<content:encoded><![CDATA[<p>Cocoa is the best, great feeling and health benefits check out cocoawell from the resvitale brand available at Gnc, amazing outstanding antioxidant in pill form it is by far the highest potency out there</p>
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		<title>By: Theresa Dsouza</title>
		<link>http://naturalhealthezine.com/health-benefits-of-cocoa/#comment-5805</link>
		<dc:creator>Theresa Dsouza</dc:creator>
		<pubDate>Mon, 01 Aug 2011 08:32:12 +0000</pubDate>
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		<description>Does consuming Cadbury’s Cocoa Powder (unsweetened), when taken moderately (in plain hot skimmed milk –  affect the Uric Acid and Triglyceride levels
I have a histroy of Uric Acid but never suffered from Gout.</description>
		<content:encoded><![CDATA[<p>Does consuming Cadbury’s Cocoa Powder (unsweetened), when taken moderately (in plain hot skimmed milk –  affect the Uric Acid and Triglyceride levels<br />
I have a histroy of Uric Acid but never suffered from Gout.</p>
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		<title>By: anonymous</title>
		<link>http://naturalhealthezine.com/health-benefits-of-cocoa/#comment-5629</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Wed, 13 Jul 2011 16:49:28 +0000</pubDate>
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		<description>It&#039;s breathtaking that a previous poster has referred to drinking chocolate as healthy and for citing commercial brands such as Cadbury as healthy. It&#039;s misleading to refer to such products as healthy when they are laden with sugar and fat. 

What is undoubtedly healthy however is pure unadulterated cocoa powder which has no sugar added to it and only has fat that is naturally present in it rather than any additives and so on.</description>
		<content:encoded><![CDATA[<p>It&#8217;s breathtaking that a previous poster has referred to drinking chocolate as healthy and for citing commercial brands such as Cadbury as healthy. It&#8217;s misleading to refer to such products as healthy when they are laden with sugar and fat. </p>
<p>What is undoubtedly healthy however is pure unadulterated cocoa powder which has no sugar added to it and only has fat that is naturally present in it rather than any additives and so on.</p>
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		<title>By: EDDY UKORAH</title>
		<link>http://naturalhealthezine.com/health-benefits-of-cocoa/#comment-5230</link>
		<dc:creator>EDDY UKORAH</dc:creator>
		<pubDate>Tue, 07 Jun 2011 18:01:18 +0000</pubDate>
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		<description>The truth is that the pure natural cocoa is not the same as chocolate as has been said by various contributors above. To have the full health benefits of cocoa, it is advisable to go for the pure natural cocoa powder without additives. It can be sourced from Nigeria here. Nigeria as a cocoa producing country has the best of this important life-saving product. I can help you source it. Tel.2348098244889 , email: eukorah@yahoo.com</description>
		<content:encoded><![CDATA[<p>The truth is that the pure natural cocoa is not the same as chocolate as has been said by various contributors above. To have the full health benefits of cocoa, it is advisable to go for the pure natural cocoa powder without additives. It can be sourced from Nigeria here. Nigeria as a cocoa producing country has the best of this important life-saving product. I can help you source it. Tel.2348098244889 , email: <a href="mailto:eukorah@yahoo.com">eukorah@yahoo.com</a></p>
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	<item>
		<title>By: heather-mae celins</title>
		<link>http://naturalhealthezine.com/health-benefits-of-cocoa/#comment-5078</link>
		<dc:creator>heather-mae celins</dc:creator>
		<pubDate>Tue, 26 Apr 2011 12:46:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalhealthezine.com/health-benefits-of-cocoa#comment-5078</guid>
		<description>I started drinking cocoa a year ago, as an alternative to coffee, I used to drink black unsweetened coffee, so it was natural for me to drink cacoa the same way. I didn&#039;t know anything about the health benefits, and I was amazed when with-in two days the pain I was experiencing dueing to a sciatica nerve problem disappeared and hasn&#039;t returned, it&#039;s sold me on cacoa. Heather-mae</description>
		<content:encoded><![CDATA[<p>I started drinking cocoa a year ago, as an alternative to coffee, I used to drink black unsweetened coffee, so it was natural for me to drink cacoa the same way. I didn&#8217;t know anything about the health benefits, and I was amazed when with-in two days the pain I was experiencing dueing to a sciatica nerve problem disappeared and hasn&#8217;t returned, it&#8217;s sold me on cacoa. Heather-mae</p>
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	<item>
		<title>By: nataraj</title>
		<link>http://naturalhealthezine.com/health-benefits-of-cocoa/#comment-5025</link>
		<dc:creator>nataraj</dc:creator>
		<pubDate>Mon, 11 Apr 2011 14:46:31 +0000</pubDate>
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		<description>can you tell me if  Hersheys  unsweetened cocoa has the benefits of cocoa or am i just wasting time effort and money</description>
		<content:encoded><![CDATA[<p>can you tell me if  Hersheys  unsweetened cocoa has the benefits of cocoa or am i just wasting time effort and money</p>
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		<title>By: Bashya</title>
		<link>http://naturalhealthezine.com/health-benefits-of-cocoa/#comment-5013</link>
		<dc:creator>Bashya</dc:creator>
		<pubDate>Fri, 08 Apr 2011 02:32:21 +0000</pubDate>
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		<description>This article states that cocoa contains flavanoids which are &quot;capable of acting as antioxidants to counteract some of the cellular damage that can lead to chronic diseases such as cancer and heart disease.&quot; It also states that &quot;cocoa powder has been found to contain high levels of acrylamides, substances known to increase the cancer rate in animals and is considered to be a probable human carcinogen&quot;.  Are these acrylamides due to additions to cocoa during processing?  How can cocoa contain both carcinogenic and anti-carcinogenic substances at the same time.  Please clarify.</description>
		<content:encoded><![CDATA[<p>This article states that cocoa contains flavanoids which are &#8220;capable of acting as antioxidants to counteract some of the cellular damage that can lead to chronic diseases such as cancer and heart disease.&#8221; It also states that &#8220;cocoa powder has been found to contain high levels of acrylamides, substances known to increase the cancer rate in animals and is considered to be a probable human carcinogen&#8221;.  Are these acrylamides due to additions to cocoa during processing?  How can cocoa contain both carcinogenic and anti-carcinogenic substances at the same time.  Please clarify.</p>
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