Yoga and Migraines

Just a couple weeks ago, I had the worst headache that I can remember having. As it worsened, I laid on the couch covering my eyes and the nausea increased. By the time I went to bed, the nightlight caused me to cringe because it intensified the pain so much. So a few days ago […]

Why do organic foods cost more than non-organic?

If you have ever priced organic and conventional foods, it quickly becomes apparent that organic foods cost considerably more money – sometimes a whole lot more than the conventional (non-organic) foods. So why do they cost more money? The main reason is that sadly the chemicals used by conventional farmers often increase yields, hardiness, sizes, […]

10 natural migraine cures

If you get a migraine, these are 10 natural migraine cures worth trying…

Cell phone radiation dangers

These are a few videos that shine some light on the dangers of cell phone radiation…

How to properly eat a pomegranate

Have you ever wondered how you are suppose to eat a pomegranate? In order to get the greatest number of arils out of your pomegranate quickly, follow theses simple steps:

What is a Detox Program?

Loved by celebrities and the health conscious, detox diets seem to be gaining in popularity. But what is a detox program and what benefits can we gain from trying a detox program?

What foods are acidic?

In the effort to bring our bodies into pH balance, we can approach the foods we eat one of two ways: eat highly alkaline foods or by avoiding highly acidic foods. … So these are some of the most acid-forming foods that should used in extreme moderation or avoided for most people who need to increase their pH.

… Jelly Margarine Milk Chocolate MSG Processed Foods Pudding Soft Drinks Sugar Table Salt Vegetable oil For example to neutralize a typical cola (at 2.8 pH) you would need to drink 32 glasses of water with a pH of 7.0.