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	<title>Comments on: Push Your Cardio Workout Program To The Next Level</title>
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		<title>By: Natural Cures For Insomnia</title>
		<link>http://naturalhealthezine.com/push-your-cardio-workout-program-to-the-next-level/#comment-2475</link>
		<dc:creator>Natural Cures For Insomnia</dc:creator>
		<pubDate>Wed, 27 Jan 2010 19:34:31 +0000</pubDate>
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		<description>[...] kind of sleep, due to the fact that this is time muscles repair themselves. It&#8217;s best to exercise in the morning or early afternoon hours, as exercising in the evening can raise adrenaline levels [...]</description>
		<content:encoded><![CDATA[<p>[...] kind of sleep, due to the fact that this is time muscles repair themselves. It&#8217;s best to exercise in the morning or early afternoon hours, as exercising in the evening can raise adrenaline levels [...]</p>
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