A few weeks ago my husband’s co-worker dropped a box of tissues on his desk as she hustled past. When he looked up, puzzled, she shrugged and said, “It’s flu season.” Many choose to get a flu shot, but here is a much safer method. A Healthy Alternative Each year, in preparation for flu season, we [...]
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There’s an herb that is not well known yet to the Western world, but it’s becoming more popular. It’s bound to gain more recognition the more we get to know the health benefits of the herb. It’s called Tulsi, or Holy Basil. Tulsi has been around for thousands of years and is highly honored in [...]
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Cayenne pepper was first discovered several thousand years ago in Central and South America. In the 15th and 16th centuries, Cayenne peppers grew in popularity in other regions of the world. Many people enjoy hot and spicy foods, and will often put a dash or two of Cayenne pepper into their meals. Little do people [...]
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Many people are shocked to hear that olive tree leaves are packed full of health benefits. Olive leaves have been used for thousands of years to cure a variety of illnesses. Olive leaf teas and extracts are the most popular ways of consuming the powerful leaf. Some have shied away from olive leaf teas because [...]
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I just got this article from a friend titled “10 things you aren’t supposed to know about the Swine Flu Vaccine.” Not all 10 points need to be shared, but there were a few things worth mentioning from it… In case you aren’t aware, the government is working to create mandatory Swine Flu Vaccinations. If [...]
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These are some of the common and easy things you can do if you get the swine flu…
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One of the best ways we can improve our health is by restoring pH balance in our bodies…
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I recently got over a flu and when it started my wife suggested that I take this homeopathic medicine called Oscillococcinum. Just like most people I was a little skeptical, but she was very emphatic that it had helped her flu go away a lot quicker. So on her recommendation I decided to give it [...]
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Many people I know think I am nuts for not getting a flu shot, but after seeing this I never will.
… It turns out that getting vitamin D is one of the best things you can do to prevent the flu each year. And, surprise, surprise, you can get it easiest from getting some sun every day.
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1. Wash your hands. The winter months are the peak periods for colds and flu. Often the bacteria or viruses associated with these maladies enter our bodies through our hands. Doorknobs, handrails, shopping carts and objects that receive handling by many people are teeming with germs. One should wash their hands often and
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