This is a guest article from Nick Lewis. Apple cider vinegar is one of those innocuous products that may be sitting in your cupboard gathering dust, despite containing a myriad of health uses and benefits. Yes, it can be used as a salad dressing or in a pickle sauce but it has also been touted [...]
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In the effort to bring our bodies into pH balance, we can approach the foods we eat one of two ways: eat highly alkaline foods or by avoiding highly acidic foods. … So these are some of the most acid-forming foods that should used in extreme moderation or avoided for most people who need to increase their pH.
… Jelly Margarine Milk Chocolate MSG Processed Foods Pudding Soft Drinks Sugar Table Salt Vegetable oil For example to neutralize a typical cola (at 2.8 pH) you would need to drink 32 glasses of water with a pH of 7.0.
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One of the best ways we can improve our health is by restoring pH balance in our bodies…
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I found this page today – which tells you just about everything you would want to know about ACV – Apple Cider Vinegar… http://www.earthclinic.com/Remedies/acvinegar.html#phBalance I found out the big thing that I was wondering about Apple Cider Vinegar – Whether or not it helps the body’s PH and indeed it does. They suggest mixing in a little bit of ACV in your water as you sip it throughout the day. By doing this, you will help bring your body’s PH to a more alkaline state – which, of course, is very good.
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