Vegetable oils are great for restoring hair vitality and for adding gloss and shine to dry hair. The health of your hair is affected by a number of factors, such as diet, stress and the environment. Many store bought shampoos, conditioners and treatments contain a myriad of chemical ingredients that can sometimes leave your hair [...]
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If I could grow only one thing in my garden, I’d have to choose greens. Now, if I had to narrow that down to a specific variety, I’d be in trouble. But if I could grow just greens, I would have an endless variety—spinach, kale, collards, Swiss chard, beet tops, cabbage, lettuce, and more. And [...]
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Imagine coming in from shoveling snow or defrosting animal water troughs on a bitter cold, winter day and the smell that lures you to the kitchen. On inspection, you see just another pot of vegetable soup simmering on the stove. But the flavor is like no vegetable soup you’ve ever tried. Such was our experience [...]
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Migraines are an extremely debilitating condition; migraines occur most frequently in women between the ages of 20 and 45. In general, three out of four migraine sufferers are women too (source). If you are looking for a natural way to treat migraine, you might want to consider magnesium. Several clinical studies have shown that magnesium [...]
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This article is written by James Schreiber. James is a former Candida sufferer who managed to reclaim a naturally healthy life. He writes on the topic of overcoming Candida infection while shattering stigmas and embracing a holistic approach to recovery. Candida infection is one of those illnesses that can compromise the quality of your life for years without you [...]
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Most therapy treatments, allopathic or alternative, treat a person’s symptoms rather than the causes of the illness. Doctor Max B. Gerson’s 60-year-old therapy, however, takes a whole body approach to healing. Without focusing on symptoms, the Gerson Therapy Diet strives to restore the body to health; thereby enabling it to heal itself. Gerson (1881-1959) began [...]
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My mother could bake a mean ham. She would cover it with pineapple, cloves, and brown sugar. It never failed to please the most discriminate of houseguests. Growing up, it was what followed the ham dinner that I loathed—boiled cabbage. This pot began with the ham bone. After cooking it down, and picking the scraps [...]
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If you grow your on green beans in your vegetable garden, you probably have more beans than you know what to do with. You don’t want all of your fresh beans to spoil or go uneaten. A good option is to freeze them. This way, you’ll always have a stock of green beans ready to [...]
It’s important to get several servings of vegetables in our diet each day. There are so many types of vegetables available that it can be hard to keep track of them all. There are some vegetables that we rarely think about. People usually go for the more common vegetables like green beans, broccoli, carrots, and [...]
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An overlooked area for prostate health is diet and nutrition. Men go about their lives not thinking about how important it is to eat food for good prostate health. Eating a proper diet goes a long way in preventing prostate disease. This article will cover the importance of diet and nutrition for managing prostate health for men [...]
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If you need to add spices to your food to make them more flavorful, you have plenty to choose from. You want to be sure that the spices you add are healthy for you as well. There are a wide variety of spices that not only give your meals extra flavoring, but also add health [...]
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Soybeans have been around for a long time. There’s a type soybean, called edamame, which is harvested when the plant is at a young age and is still green. Edamame is a popular food to snack on in Japan. It’s only recently that the popularity of this vegetable is spreading in America. Edamame has a [...]
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