I just found this outstanding article from Dr. G explaining the steps that he will be taking if any of his family members contract the Swine Flu.
While he did list lots of supplements and vitamins that he would be taking, some of the more common remedies that he would be using are…
Fasting with only oranges
He says that “Fasting and eating only oranges during a FLU infection rapidly boosts the immune system”. He goes on to explain “I personally would fast on nothing but organic fruits and eat mostly oranges from the time the symptoms develop until they go away to help my body heal rapidly. Fasting is always the most beneficial way to boost the body’s immune system and naturally attack illness.”
He would avoid…
He said that if he contracted the Swine Flu he would not eat any “Milk or dairy, alcohol, coffee, animal meat or products, microwaved food or beverages, sugar or artificial sweeteners, cooked food or bread.”
Personally, I think I would head to the doctor’s office immediately if I felt any flu symptoms since the swine flu is treatable, but I think I would double up doing a lot of the things he mentions in the article as well.