Turmeric, also known as Curcuma longa, is an herb that has been harvested in Asia for over 5,000 years. It has a history of use as a yellow die and as a spice used in many Eastern dishes. However, the health benefits of this herb are becoming more and more clear. Much research has been […]
How Cinnamon And Honey Can Help Your Health
April 10, 2010 by · 3 Comments
Can you think of any better food toppings than honey or cinnamon? Both of these ingredients are wonderful to add to food and drinks to make them sweeter and more decadent. People often stay away from honey and cinnamon because they think they’re not healthy for you. Both of these ingredients are known for being […]
The Health Benefits Of Cinnamon
March 31, 2010 by · Leave a Comment
Cinnamon is often related to such treats as cinnamon rolls, cinnamon glazed donuts, and other fatty treats. With these types of foods, there is added sugar, and other unhealthy additives. On it’s own, cinnamon is very beneficial to your health. It can be added into your diet very easily, to give foods a sweeter element. […]
The Health Benefits Of Collard Greens
March 23, 2010 by · Leave a Comment
Many people have said that southerners do not eat a healthy diet because a southern diet consists of mainly fried foods. A southerner will be happy to inform you that as different as they may seem, collard greens are actually considered to be a staple of that part of the nation. Collards are a form […]
The 4 Main Health Benefits of Liquid Chlorophyll
March 22, 2010 by · 1 Comment
I can imagine you now, blinking at the title of this post. “Chlorophyll?” you ask yourself. “Isn’t that something that plants need? I think they told me about it in grade school.” You’re correct! Chlorophyll is often called the “blood” of plant life and is one of the leading components in photosynthesis. It’s what gives […]
How To Pick Out Organic Sheets And Bedding
March 21, 2010 by · Leave a Comment
Roughly one third of the lives of humans is spent sleeping. That’s quite a lot of time to spend in one place. You want to make sure you have the best materials. Materials that are chemical free and safe for the environment. When you hear the word “organic,” you might first think of food. But […]
The Health Benefits of Oatmeal
March 16, 2010 by · 4 Comments
Oatmeal, the super grain? Everyone knows that a nice arm bowl of oatmeal for breakfast in the winter makes you feel good and keeps you going throughout the morning, the question is, do we know why? Lets take a look at oatmeal, and you will see that this simple little grain is one powerful health […]
