Grapefruit and medication interations and effects

Are grapefruits and their juice safe to eat while taking medication? The sad truth is that there are some negative interactions and effects between the two…

Using herbs to detox your liver and kidneys

You can use herbs to detox your liver, kidneys, lungs, and other parts of your body… These are some tips to get you started…

Plan on cooking asparagus? Here are some asparagus fun facts!

Asparagus Demystified In the culinary world, few foods are as synonymous with spring like asparagus. The tender, bright green shoots are generally in season April through May, and with their limited growing season, nutritional portfolio and culinary adaptability, asparagus truly is a remarkable vegetable. Growing Asparagus Asparagus is indigenous to the western coast of Europe, […]

Comfort Bar Review

The nice folks who make the Comfort Bar sent me one to try. So here are my thoughts about it.

Nutritional health benefits of bell peppers

Bell peppers have some very good nutritional benefits that make them well worth incorporating into your diet. The following article discusses the healthful properties of bell peppers…

Cook broccoli for virus-fighting power

It turns out that broccoli may even have some magical powers to help you downsize the herpes virus…

Finally natural cake mixes!

It turns out that you can actually buy natural cake mixes – a company called Naturally Nora makes healthy cake mixes that don’t contain any of the normal chemicals that they normally do…