If you have ever priced organic and conventional foods, it quickly becomes apparent that organic foods cost considerably more money – sometimes a whole lot more than the conventional (non-organic) foods. So why do they cost more money? The main reason is that sadly the chemicals used by conventional farmers often increase yields, hardiness, sizes, […]
How to properly eat a pomegranate
May 21, 2009 by · Leave a Comment
Have you ever wondered how you are suppose to eat a pomegranate? In order to get the greatest number of arils out of your pomegranate quickly, follow theses simple steps:
50 Alkaline producing foods
May 3, 2009 by · 4 Comments
This is a list of of a bunch of strongly alkaline foods that are great to eat!!
The Wonderful Health Benefits of Cocoa
April 9, 2009 by · 56 Comments
If you want the health benefits of cocoa with fewer of the potential drawbacks, it’s best to consume as pure of a formulation of cocoa as possible with the lowest calorie content. Plus, it’s probably best to alternate chocolate and cocoa intake with green tea, red wine, and other health sources of antioxidants to maximize benefits with fewer negative effects. The conclusion? Dark chocolate and unprocessed cocoa powder can be a positive addition to a healthy diet if chosen and used wisely.
The most important organic fruits and vegetables to buy
April 7, 2009 by · 6 Comments
The list points out which fruits and veggies are filled with contaminants and pesticides and should be purchased Organic (or avoided) and which ones are pretty well okay to buy conventional.
What do your food cravings mean?
December 2, 2008 by · 5 Comments
I always knew that if I was longing for chocolate, there was probably a deficiency in some area, but I didn’t know what it was.
… Oily snacks, fatty foods Calcium Mustard and turnip greens, broccoli, kale, legumes, cheese, sesame
… Soda and other carbonated drinks Calcium Mustard and turnip greens, broccoli, kale, legumes, cheese, sesame
Are strawberries good for you?
May 9, 2008 by · 10 Comments
What are strawberries good for? Strawberries are one of the most beautiful of fruits, with their deep red color sprinkled with golden seeds. Not only is a strawberry pretty to look at, but it has a distinctive sweet fragrance that tells you a strawberry is in residence. Strawberries are good for you and are one […]
