Can you think of any better food toppings than honey or cinnamon? Both of these ingredients are wonderful to add to food and drinks to make them sweeter and more decadent. People often stay away from honey and cinnamon because they think they’re not healthy for you. Both of these ingredients are known for being […]
A Practical Guide to Boosting Your Immune System
April 8, 2010 by · 1 Comment
These days there are new diseases and super viruses popping up every day in the news, and some studies indicate that many medications have been over-used to the point that they have become ineffective. Whatever the reasons are for having a weak immune system, there are more than a few solutions to boost your immune […]
What Types of Food Do Vegans Eat
April 6, 2010 by · Leave a Comment
There are several types of vegetarians that includes vegetables and/or fruit plus grains and other nutritional foods: Lacto vegetarian: Along with plants, this vegetarian will include dairy products such as cheese and milk but does not eat eggs. Ovo vegetarian: An ovo vegetarian eats eggs but abstains from all dairy products. Lacto-Ovo vegetarian: Eats both […]
How To Make The Lemon Cayenne Pepper Detox Drink
April 2, 2010 by · 2 Comments
Whether you’ve been eating healthy for years, or you’re just starting out, your body can accumulate toxins and other impurities. A build up of these materials can come from pesticides, foods that contain trans fats, exhaust fumes from cars, or certain chemicals in soda. A good way to combat this build up is to treat […]
The Health Benefits Of Cinnamon
March 31, 2010 by · Leave a Comment
Cinnamon is often related to such treats as cinnamon rolls, cinnamon glazed donuts, and other fatty treats. With these types of foods, there is added sugar, and other unhealthy additives. On it’s own, cinnamon is very beneficial to your health. It can be added into your diet very easily, to give foods a sweeter element. […]
Vegan Food Pyramid – A simple guide
March 29, 2010 by · 1 Comment
People who are considered Vegan need all the same essential nutrients that people who are not vegan do. However, to be Vegan, one not only does not consume meat or meat byproducts, one also has cut out all dairy products, as well. This, at times, can force people who are Vegans to become rather creative […]
How To Burn Fat Naturally
March 27, 2010 by · 3 Comments
You would be surprised to know that the body burns fat naturally. It just does the job very slowly. An easy and convenient source of food has made this process invisible to most of us. Many think they need to spend ridiculous hours at the gym or pay hundreds of dollars for pills and supplements. […]
