Blueberries are a wonderful fruit to add to any diet. These little berries are low in sodium and calories, they have no cholesterol, and they are an excellent source of fiber. If you’re looking for ways on how to grow blueberries in your home garden, here are a few tips that can help you out. There are several different types of blueberries to choose from. The type of blueberries you normally find in the produce section…
Advantages and benefits of Organic Food
February 6, 2010 by · 4 Comments
Organic foods are becoming more and more popular with consumers. Part of the reasoning behind this is purely common sense which tells us that foods that are not doused in chemicals, hormones and preservatives are better for our bodies. Secondly, there have been so many food recalls lately that it is finally starting to sink […]
Where to Shop for Organic Foods
February 3, 2010 by · 2 Comments
When you first start to get into living a healthy and as natural as possible, it can sometimes be difficult to find places where to shop for whole and organic foods. Of course, in this country, the food industry is dominated by corn syrup-filled, prepackaged, nasty hideousness. Walking through most grocery store aisles today is […]
CherryPharm All-Natural Cherry Juice Review
February 2, 2010 by · 1 Comment
The sample pack they sent me came with 3 drinks (the Natural Health, Natural Recovery, and Natural Light). I drank the natural health one first and I have to say it is indeed tart. I generally don’t like juice drinks that are too sweet, but this was probably the most tart juice drink I’ve had. The next day I tried the Natural Light drink because it is lightly sweetened with Stevia and it was still tart, but as I expected it was a bit sweeter.
Why water is essential to our health (Day 1)
September 20, 2009 by · 6 Comments
Water: The essential health  ingredient This chapter was interesting to read. I had no idea just HOW important is is to drink water. It really is one of the simplest things we can start doing to live a healthy life. Don emphasized over and over again how many patients he helped cure of a wide […]
True Lemon Packets Review
September 3, 2009 by · 4 Comments
As you may already know there are many health benefits of drinking lemon water. Squeezing a little lemon into your glass of water is one of the best ways to start working your way to an alkaline body. So the True Lemon folks created a way to simplify the process by turning the lemon juice into crystallized lemon in a packet form. It makes it a lot easier to take it with you when you are not at home.
Nutritional health benefits of bell peppers
July 14, 2009 by · Leave a Comment
Bell peppers have some very good nutritional benefits that make them well worth incorporating into your diet. The following article discusses the healthful properties of bell peppers…
