People have been using honey for all of its wonderful benefits for thousands of years. Here are just a few of the many health benefits of raw honey…
Edible Wild Salads
May 14, 2012 by · 4 Comments
Years ago a friend lost his job as an engineer. Rather than seeking employment in the corporate world, he decided to farm. Not growing up on a farm, it took several years of poverty for them to see the fruits of their labor. Why am I telling you this? One day his wife confided in […]
How To Make Homemade Dog Food
April 23, 2012 by · 2 Comments
Imagine, if you will, buying a complete meal in a bag. No thawing from the freezer, no chopping or dicing, not even cooking required. Just pop the pieces straight from the bag into your mouth, potato chip style, and you have all your required daily allowances of protein, carbohydrates, vitamins, and minerals. Sound great? No, […]
Fast Healthy Snacks
March 19, 2012 by · 4 Comments
Snack food. What comes to mind when you hear that? Cookies? Chips? Ice cream? Anything in a bag that rattles or that is covered in chocolate? Surely, you can do better than that. I would like to challenge you to steer clear of those machines loaded with colorful lures that hook you into breaking the […]
How To Treat Digestive Problems
March 12, 2012 by · Leave a Comment
I remember having frequent stomach aches as a small child. Looking back, I believe they probably came from stress and poor diet. As a teen and young adult, I could eat anything. Seriously. And in large quantities. I lived for a pot of chili, hotter than my family could stand. My friends never understood how […]
6 Steps to Better Health
March 5, 2012 by · 1 Comment
My husband is struggling with a health issue right now. My sister-in-law has many health issues. I don’t have the energy I’d like to have. A friend struggles with her weight. I believe everyone on the planet, at certain times or seasons of their lives anyway, could live a healthier lifestyle. That is what motivates […]
Learn To Eat Local, Organic Food And Transition from Factory Food
November 14, 2011 by · 1 Comment
I haven’t always eaten a healthy, organic, fanatically local diet. In fact, I don’t now. I do what I can, when I can; and I try not to feel guilty about the rest. But the one obstacle I hear regularly when I counsel someone to make dietary changes is that they cannot afford it. I […]
