The return of warm sunshine here in the northern hemisphere and your thoughts may be turning to vacations but in this day and age, especially for us natural folks, travel comes loaded with all types of responsibilities. As an almost everyday family with organic tendencies, here are just some of the questions we ask each […]
Picking Wild Berries
May 19, 2011 by · 1 Comment
Some plants we eat, I think, by default. Because they do not poison, we ingest them to fill hungry stomachs. Like turnips, they bring no other satisfaction or inspiration to life. Other plants we eat for the sheer delight they bring, arousing the palate and brightening the mood—like berries. Red, black, blue, a veritable rainbow […]
An Introduction to Reflexology
May 17, 2011 by · 1 Comment
Reflexology is a natural health practice that is often described as “foot massage.†However, it is a lot more than just a foot massage and reflexology can help you to manage many health problems; headaches, PMS, back pain and asthma are just a few of the conditions that may be helped by the practice of […]
Can Safe Sun Exposure Be a Part of Your Natural Health?
May 15, 2011 by · 1 Comment
Top of the summer season’s questions and one of the most controversial, is can a natural approach to sun exposure be safe? This is a tough question to answer – start doing your research and the deeper you go, you’ll find a plethora of conflicting information and a minefield of scientific gobbledygook. Holistic approach, anyone? […]
Different Types of Orange Essential Oil
May 11, 2011 by · 1 Comment
There are various types of orange essential oils that are used in aromatherapy; three types of orange oil are extracted from different parts of the orange tree. In addition, another type of orange oil is extracted from a different species of orange tree. Orange oil is a popular essential oil that is used in aromatherapy […]
Safe Sun Protection and Natural Health
May 9, 2011 by · Leave a Comment
Safe sun exposure in the modern age is generally accepted to include the application of sun screens or blocks with a sun protection factor (SPF) of 15+. As our awareness of the potentially harmful nature of some cosmetic ingredients grows, so does an ever increasing amount of natural and organic labelled sun screen products become […]
Natural Hay Fever Remedy
May 7, 2011 by · 4 Comments
Several years ago, we bought a house in the middle of a hay field. Come summer, our son could barely function for the runny nose and eyes, sneezing and congestion. Diagnosis: Hay fever. Prescription: Claritin. Before anyone in our home takes a pharmaceutical product, I look it up in the Physician’s Desk Reference. Not liking […]
