When I read this story of Bruce Flett, I was shocked. This man spent the greater part of last year suffering with dementia as a result of an infection in his heart and a valve replacement. Flett was unable to dial the telephone, use the computer, talk clearly, or even take care of his own […]
Health Benefits and Risks of Eggs
April 19, 2011 by · Leave a Comment
Eggs are associated with Easter; from chocolate covered Easter eggs to hard boiled eggs that are painted and decorated by children, it is hard to avoid eggs at Easter time. Real eggs (as oppose to the chocolate-covered variety) have many nutritional benefits but they also carry some risks for particular health problems. Eggs need to […]
5 Foods That Make Great Beauty Products
April 17, 2011 by · 2 Comments
In my pursuit of an organic lifestyle, I often think of the mantra associated with cosmetics multi-millionaire Helena Rubinstein – “Don’t put anything on your face that you wouldn’t put in your mouth”. In fact, it really does form the cornerstone of my personal care routine – not least because up to seventy percent of […]
Pain-free Gardening
April 15, 2011 by · 1 Comment
For some reason, each spring, I end up with sore muscles—especially the front of my thighs. It comes from the garden, I’m sure. This year, I’m determined to start my gardening season pain free. I’d like for you to do that too. So, here are some tips that I have learned that will help. Stay […]
Natural Relief For Morning Sickness
April 13, 2011 by · 1 Comment
Morning sickness affects nearly 85% of pregnant women at some point during their pregnancy. Unlike it’s name tends to insinuate, morning sickness can hit at any time. For some women this lasts only briefly but for some it can last the whole pregnancy. It can be unpleasant but is not usually dangerous. There are many […]
4 Natural Repellents For Your Home Garden
April 11, 2011 by · 1 Comment
Commercial garden pesticides contain lethal and toxic chemicals that impose many health risks; as an alternative, you can use many different plants as natural insect and pest repellents in the garden. The Lamiaceae plant family probably contains the highest number of plants that are widely available for many gardens. Plants such as lavender, thyme, rosemary, […]
What To Look For When Shopping For Skin Care Products
April 9, 2011 by · 1 Comment
Putting your well-being in danger before you even take that first sip of coffee in the morning? Is it even possible? Unfortunately, far too many of us are sleepy-eyed when it comes to splashing the water on our faces in the morning and filling our morning routines with a cluster of products that can be […]
