What Is Sepia Used For?

Women these days have very hectic lifestyles. There are stresses with work, family, and finances. There are environmental toxins and poor diet. There is also a disconnect from our bodies and how nature has a perfect plan for the way we function. Homeopathic medicine is a medical system that uses highly diluted doses of natural […]

12 Tips On Protecting Yourself From Cell Phone Radiation

The following is a guest post from Lloyd Burrell who became very electrosensitive in 2002, he was only a moderate cell phone user. Lloyd now likes to share his experiences and insights on living a healthy life in an electromagnetic world on his own EMF radiation protection website. Download his free report to learn the […]

3 Natural Ways To Help Depression

Major depression is more than a case of the blues; major depression is a serious, debilitating illness that is now the number one cause of disability in the United States for those aged between 15 and 44 years old (source: National Institute of Mental Health). During the long, dark days of winter in the northern […]

Cinnamon As A Treatment For Diabetes And Digestion

While waiting in line at the pharmacy, recently, I noticed that next to the supplies for diabetics—glucose tablets, lancets, and alcohol wipes—they displayed cinnamon capsules. “Why?” I wanted to know. A quick search in my library turned up that cinnamon (cinnamomum verum) can be used to lower blood glucose levels. According to a study discussed […]

How You Can Make Water Safe For Drinking

I just stumbled on this great 15 minute video by Dr Mercola about water sources and how you can make whatever water safe for drinking, and bathing, etc. He does a great job explaining just about all aspects of it and goes into a lot of detail of what types of water-filtration systems you want, […]

Natural Acne Remedies

No one knows the agony of a bad case of acne more than a teenager with one—or his mother. When we realized our oldest child would suffer so, my husband and I tried one treatment plan after another. When we saw no results, we decided to educate ourselves on a more natural approach. There are […]

The Health Benefits of Bilberry

Bilberry (Vaccinium myrtillus) is a small perennial shrub that is reputed to have many valuable health benefits. Although scientific research is often sketchy on the “proven” health benefits of bilberry, one recent study conducted at an Italian University indicates that bilberry extract may actually help to prevent eye conditions such as glaucoma. About the Plant […]