Cinnamon As A Treatment For Diabetes And Digestion

While waiting in line at the pharmacy, recently, I noticed that next to the supplies for diabetics—glucose tablets, lancets, and alcohol wipes—they displayed cinnamon capsules. “Why?” I wanted to know. A quick search in my library turned up that cinnamon (cinnamomum verum) can be used to lower blood glucose levels. According to a study discussed […]

How You Can Make Water Safe For Drinking

I just stumbled on this great 15 minute video by Dr Mercola about water sources and how you can make whatever water safe for drinking, and bathing, etc. He does a great job explaining just about all aspects of it and goes into a lot of detail of what types of water-filtration systems you want, […]

Natural Acne Remedies

No one knows the agony of a bad case of acne more than a teenager with one—or his mother. When we realized our oldest child would suffer so, my husband and I tried one treatment plan after another. When we saw no results, we decided to educate ourselves on a more natural approach. There are […]

The Health Benefits of Bilberry

Bilberry (Vaccinium myrtillus) is a small perennial shrub that is reputed to have many valuable health benefits. Although scientific research is often sketchy on the “proven” health benefits of bilberry, one recent study conducted at an Italian University indicates that bilberry extract may actually help to prevent eye conditions such as glaucoma. About the Plant […]

Review of Grain Mills

Who can resist the smell of bread fresh from the oven? Or whole wheat pancakes heavy with butter and maple syrup? What about tortillas, soft and warm, right off the griddle? These are staple foods in our home—made with flour freshly ground with our Country Living Grain Mill. We really enjoy our grain mill and […]

The Dangers of Food Additives and Preservatives

You’ve probably heard that food additives and preservatives are bad for you, but if you’re like most people, you only have a vague notion of what these substances are, what they are used for, and what foods contain them. In this article, we’ll take a closer look at the dangers of food additives and preservatives, […]

Best Natural Candida Infection Treatment

This article is written by James Schreiber. James is a former Candida sufferer who managed to reclaim a naturally healthy life. He writes on the topic of overcoming Candida infection while shattering stigmas and embracing a holistic approach to recovery. Candida infection is one of those illnesses that can compromise the quality of your life for years without you […]