“Dandruff†refers to those pesky white flakes of skin that appears in your hair. Everyone has at least a little dandruff, because dandruff is nothing more than dead skin from your scalp flaking off into your hair – a natural process of the scalp’s day-to-day renewal. However, some people suffer from chronic dandruff, an embarrassing […]
The Best Fresh Cranberry Relish Recipe
November 23, 2010 by · 5 Comments
The Best Cranberry Relish Ever: Ingredients: 1 medium orange 1 bag fresh (or frozen) cranberries ¾ to 1 cup of sugar 1 to 1 ½ cups of water Cut the orange into pieces and remove seeds. Combine with the other ingredients in a thick-bottomed, stainless-steel saucepan. Cook over medium heat until most berries finish popping. […]
The Gerson Therapy Diet: A Natural Way to Cure Cancer?
November 18, 2010 by · 4 Comments
Most therapy treatments, allopathic or alternative, treat a person’s symptoms rather than the causes of the illness. Doctor Max B. Gerson’s 60-year-old therapy, however, takes a whole body approach to healing. Without focusing on symptoms, the Gerson Therapy Diet strives to restore the body to health; thereby enabling it to heal itself. Gerson (1881-1959) began […]
Sick? Or Tired? One Battle with Sleep Deprivation
November 16, 2010 by · 4 Comments
I aspirated crumbs. It was a significant event—meaning I know that is what happened. I had food in my mouth, was talking, inhaled and down it went—the wrong way. I could feel it. After waiting too long, I saw a doctor who suspected pneumonia and sent me for a chest x-ray. The x-ray, however, was […]
What Are Symptoms of Gluten Allergy
November 10, 2010 by · 3 Comments
Gluten: in the natural health community, it’s become a dirty word, because more and more people are realizing that they are either sensitive to or have an allergy to gluten. What is gluten? Why are so many people finding out that they have a gluten allergy or sensitivity? Here’s a closer look at gluten and […]
How To Make Chicken and Beef Stock
November 8, 2010 by · Leave a Comment
Ever since I can remember, I’ve heard of chicken soup referred to as Jewish penicillin. Can it truly be that good for you? Yes. In fact, any variety of properly made stock provides many health promoting vitamins, minerals, and proteins. Plus, it tastes so much better than what you buy in a can, that once […]
How to Lower Your Blood Pressure Naturally
November 5, 2010 by · 4 Comments
Has your doctor told you or a loved one that you need to lower your blood pressure? Before you allow your physician to put you on a blood pressure medication, try to lower your blood pressure naturally. Usually through simple lifestyle changes, you can lower your own blood pressure without the need for pharmaceutical assistance. […]
