What Is Kefir? Kefir is a fermented milk product that health nuts love. It can be made from any type of milk, including: Cow milk Goat milk Sheep milk Soy or rice milk Like a drinkable yogurt, kefir is slightly tart, very creamy, and contains naturally-occurring bacteria and yeasts that give kefir its superior health […]
5 Tips On How To Lose Belly Fat Naturally And Safe
October 21, 2010 by · 6 Comments
The following is a guest post by Alex. Alex blogs at How To Lose Belly Fat. In his blog you can learn how to lose belly fat the healthy way. The basic principles for reducing belly fat naturally and safe are simple: Eat less, burn calories and fat and build more muscles. These are easy […]
How to Wash Cloth Diapers
October 19, 2010 by · Leave a Comment
When I was pregnant with my first child, the best gift we received was a subscription to a diaper service. I made it known that I wanted to use cloth diapers but we lived in an apartment and the cost of washing them in a Laundromat did not sound appealing. I loved that service while […]
Does Green Tea Have More Vitamin C Than Black Tea
October 15, 2010 by · 7 Comments
Natural health advocates often like to tout the health benefits of green tea – after all, it has less caffeine than black tea or coffee, includes cancer-fighting antioxidants, and it might even lower cholesterol, burn fat, prevent diabetes, and lead to better heart health. Nevertheless, some people just plain don’t like green tea, and much […]
Natural Lip Gloss Recipe
October 13, 2010 by · 3 Comments
How much do you know about lip gloss and lip balm? The stuff you’ve been using to keep your lips moist and healthy for years may actually be causing you more harm than good. Consider these facts: Carmex and medicated lip balms are meant to help you dry out cold sores. As a result, their […]
How To Make Your Own Laundry Detergent
October 11, 2010 by · 5 Comments
You can read a lot of negatives about the laundry product industry on the Internet. Chemical this, fragrance that. “What do I do about my son’s allergies,†here. “My husband breaks out every time I use that,†there. Yet, one practically has to have a degree in chemistry to understand all the ingredients in laundry […]
Indoor Plant Care For Your Christmas Cactus
October 7, 2010 by ·
The lovely, spiky Christmas Cactus is not actually a cactus in the true sense of the word. It is a forest plant whose origins lie in the mountains of Brazil at elevations well above sea level. Perhaps it is due to the deceptive use of the word “cactus†that so many Christmas Cactus owners find […]
