In Day 2 we learn some of the negative effects of not drinking enough water. Though we mentioned them a little bit in Day 1,Day 2 goes into more detail about what actually happens. Basically, it is explained that when our bodies don’t get the proper amount of water that they need to function, they […]
6 natural snoring remedies and cures
Natural Remedies for Snoring Problems Snoring problems are something that the majority of us will encounter at some point in our lives, whether it’s our own or someone else’s. If you live with a snorer or if you are one yourself, then you know that snoring is something that can actually drive a wedge between […]
Is Grass Fed Better Than Conventional Beef?
The answer to the question, “Is grass fed beef better than conventional beef?†is an absolutely, positively, resounding, billboard-screaming, all capital letters, YES. Why is it better? How much time do you have? If You Support Destroying Rainforests, Buy Conventional Beef In the “olden daysâ€, when beef cattle were raised only on farms and ranches, […]
Health Benefits Of Flaxseed Oil
Why take flaxseed oil? No matter how healthy a person’s diet might be, there may still be a lack of certain nutrients. A good way to get these nutrients is to take a supplement. Flaxseed oil provides nutrients such as vitamin E and vitamin D, minerals that include iron, potassium, and calcium. It is also […]
How to Make Four Thieves’ Vinegar
Legend has it that in the early 1600s, when the bubonic plague ravaged Europe, four men made a living of looting the homes of newly deceased persons. The plague was spread by the bites of fleas that had left their usual hosts of rats and mice and begun to bite people. Not knowing how the […]
How To Make Comfrey Salve
Many years ago I had a son with chapped lips gone awry. No matter what he did or used, they continued to worsen. Needing to take the matter in hand, I went out to the back yard and picked a basketful of leaves. I then went into the house and concocted a salve that brought […]
New Year Resolutions for Natural Health
As the old year ends and a new year starts, many people make new year resolutions. Perhaps some of the most important new year resolutions that you can make for yourself are those concerned with your health. In addition, 2011 may be the year that you look at how to incorporate natural health solutions into […]