Water: The essential health  ingredient This chapter was interesting to read. I had no idea just HOW important is is to drink water. It really is one of the simplest things we can start doing to live a healthy life. Don emphasized over and over again how many patients he helped cure of a wide […]
The Seven Pillars of Health – 50 Day Challenge
September 18, 2009 by · Leave a Comment
Have you ever heard of Don Colbert’s Seven Pillars of Health? He is a well-respected author who has written a ton of health books about natural health. He has something going for him that a lot of other natural health professionals don’t have going for them: he is a medical doctor as well. I get […]
True Lemon Packets Review
September 3, 2009 by · 4 Comments
As you may already know there are many health benefits of drinking lemon water. Squeezing a little lemon into your glass of water is one of the best ways to start working your way to an alkaline body. So the True Lemon folks created a way to simplify the process by turning the lemon juice into crystallized lemon in a packet form. It makes it a lot easier to take it with you when you are not at home.
How to properly cook rice in a rice cooker
August 31, 2009 by · 1 Comment
Tips for using a Rice Cooker Written by Allison Whitehead Rice is one of the few foods that doesn’t cook faster in the microwave… but it’s still well worth buying a microwaveable rice cooker, as it virtually guarantees perfect fluffy rice every time. Try these handy tips to improve your cooked rice dishes… Make sure […]
An Ayurvedic cure for diabetes?
August 26, 2009 by · 4 Comments
Could Ayurvedic Herbal Therapy Help Combat Diabetes? Written by Matt Jackson Diabetes is common in many different countries and cultures throughout the world and, as such, has been scrutinized and theorized by an equally large variety of medical systems. Ayurvedic medicine is a whole medical system that has been used in India for thousands of […]
5 natural ways to lower or reduce cholesterol
August 24, 2009 by · 1 Comment
Sometimes despite your best attempts at eating right and exercising, you’re diagnosed with an elevated cholesterol level. If your cholesterol level is extremely high, your doctor may recommend prescription medications as the initial treatment. Although in some cases a prescription is necessary, some people may be given the option of bring their cholesterol level down […]
Traditional Chinese Medicine: Acupuncture guide
August 20, 2009 by · 1 Comment
Acupuncture – A Guide to its Method and Practice Acupuncture is the insertion of fine needles into specific areas of the body known as acupuncture points. The theory of acupuncture was first documented in an ancient Chinese text called ‘The Yellow Emperor’s Classic of Internal Medicine’, which is thought to have been written around 2500 […]
