What are strawberries good for? Strawberries are one of the most beautiful of fruits, with their deep red color sprinkled with golden seeds. Not only is a strawberry pretty to look at, but it has a distinctive sweet fragrance that tells you a strawberry is in residence. Strawberries are good for you and are one […]
Fasting with Reverse Osmosis water
May 8, 2008 by · Leave a Comment
Reverse osmosis water is very pure, the crazy filtration process gets all the junk out, but the downside is that it also gets all the good out as well. … This may not be a major issue when you are eating because you can get the minerals and nutrients from other sources, but when you are fasting it is another story. When I tried to fast drinking only Reverse Osmosis water (thinking that it was the most pure, so it must be the best) I made it to the 3rd day and came to a state of near worthlessness.
Mangosteen Juice: The pros and cons
April 18, 2008 by · Leave a Comment
Mangosteen Juice comes from the mangosteen, a fruit native to Southeast Asia. The mangosteen is known to be rich in antioxidants and xanthones, a chemical found in particular plants, and is therefore often touted as a natural way to help prevent or treat cancer. The fruit itself has an edible white pulp inside surrounded by […]
The Commerce Of Weight Loss
April 17, 2008 by · 1 Comment
Millions of dollars are spent every year by people who are desperately trying to lose weight. Whether it is in a health food store or online, people from eighteen to eighty are buying products they hope will make them thinner. Everybodys looking for the miracle that will make fat disappear. Advertisements for weight loss products […]
5 Tips to Stay Healthy and Well During the Winter Months
April 9, 2008 by · 1 Comment
1. Wash your hands. The winter months are the peak periods for colds and flu. Often the bacteria or viruses associated with these maladies enter our bodies through our hands. Doorknobs, handrails, shopping carts and objects that receive handling by many people are teeming with germs. One should wash their hands often and
Vitamin C: A History Of Healing
March 26, 2008 by · Leave a Comment
Vitamin C, or ascorbic acid, is a vital nutrient for humans. Failure to consume proper amounts will result in scurvy, involving liver spots on the skin, spongy gums and bleeding from the mucus membranes. Throughout human history, a varied diet has been known to be healthy. Wherever possible this has been done, but there have […]
The Health Benefits of Yoga
March 25, 2008 by · 5 Comments
For many years, the medical and science communities have been studying the benefits that the ancient practice of Yoga may have for the modern human body. The positive results of the research increases with each year. And the health and well-being of those that include Yoga as part of their lives improves as well. People […]
