Health Benefits Of Exercise For Children

Obesity in the United States is a big issue. The amount of obese people is much greater today than it was only 30 years ago. For children, it’s the same. Between the years 1976-1980 and 2007-2008 obesity in preschool aged children went from 5% to 10%. During that same time span, the rate for 6 […]

5 Ways Massage Therapy Promotes Weight Loss

The following article was written by Elise Degrass who writes about Massage Therapy for MassageTherapy.net Massage therapy has been practiced for many years mainly for relaxation but the aspect of using it as a weight loss solution is slowly coming to the fore front. Weight loss massage may sound too good to be true but […]

Does Baking Soda Work For Heartburn Relief?

Is seems as though there’s a prescription for everything these days. If you mention symptoms to your doctor, they waste no time writing a prescription. Not all ailments require a prescription though. Heartburn does have prescription medication options, but sometimes, they’re just not needed if the case is not too severe. Treating heartburn at home, […]

Why Are Beets Healthy?

Beets are one of those vegetables that have a bad reputation. They look odd, and when you mention them to some people, you get a grimace in return. They may look a little strange, but beets are packed with lots of benefits. Beets can be eaten raw, cooked, cold, or hot. You’ll gain the same […]

Home Remedies To Straighten Hair Naturally

Do you suffer from hair envy? Is your hair curly, but you wish it were straight? It’s more common than you think. People admire hairstyles that they think they can’t achieve on their own. People who have curly or wavy hair, want to have straight hair. It goes the other way around too. For this […]

The Health Benefits of Nattokinase

Nattokinase is an enzyme derived from natto, a Japanese traditional food made from fermented soybeans. It is extracted, purified and then manufactured in either tablet or capsule form for convenience purposes and also to accommodate those people who are not fond of the slippery texture and pungent smell and taste of the natto. Several articles […]

How To Remove Chlorine From Tap Water

Water is absolutely essential to human life. People are urged to drink at least 64 ounces of water every day. Bottled water can get expensive over time, but water directly from the tap may sometimes be harmful to your health. Chlorine is added to the water to kill off bad bacteria. If you’ve ever gone […]