For centuries, ginger has been used as a home remedy, and by homeopathic doctors to help ease numerous health complaints. Ginger is very easy on the body, and does not cause unpleasant side effects like typical western prescription drugs. Although ginger should never replace an important medication your doctor has recommended, it can be extremely […]
Chia Seeds and Salba
This article was written by Doug Cook, RD MHSc CDE from Wellness Nutrition. He is a Registered Dietitian/Nutritionist and Certified Diabetes Educator. Imagine if you could, a seed, so tiny and yet so powerful that it could provide you with a daily dose of health promoting nutrients or better yet, could help those to manage […]
How To Naturally Clean Wood Floors
Homes that have wood flooring always seem to give off a warm and inviting atmosphere. A common problem with having wood floors, is the battle to keep them clean. Dust and dirt seem to always be visible. With carpet, dirt gets ground into to the fibers, and for the most part, you don’t see every […]
The Health Benefits Of Cayenne Pepper
Cayenne pepper was first discovered several thousand years ago in Central and South America. In the 15th and 16th centuries, Cayenne peppers grew in popularity in other regions of the world. Many people enjoy hot and spicy foods, and will often put a dash or two of Cayenne pepper into their meals. Little do people […]
How To Use Vinegar To Remove Rust
If you have furniture or other objects in or around your home that are made from certain metals, there’s a good chance they’ll eventually rust. Rust happens naturally when certain metals are exposed to water and oxygen for a long period of time. There is a chemical change in the metals that occurs when these […]
How To Use Essential Oils As Air Fresheners
It can be very calming to enter a room and smell the scent of lavender or sandalwood. Certain scents cause different reactions in the brain. There are scents that can have you feeling more alert, or scents than can relax you. How do you get an air freshener to align with your specific needs at […]
Vinegar As A Treatment For Athlete’s Foot?
If you spend a lot of time barefoot at public pools, or public showers, you’re at risk for getting a fungal infection. The fungal infection of the skin that results in flaking, scaling, and itching of the feet, is called athlete’s foot. You don’t have to be an athlete to get athlete’s foot. The name […]