Many people believe that the only way to reduce the appearance of varicose veins is to visit a physician, which can be costly and also painful. However, there are actually natural remedies for varicose veins that will improve the appearance of varicose veins from the comfort of your home.
These natural remedies fall into one of two categories, dietary or topical.
There are three major dietary changes that can be made to improve varicose veins, which are:
- Increase consumption of raw vegetable juice, particularly spinach and carrot juice because of the abundance of beta carotene, which is known to heal varicose ulcers. About 200 ml of spinach juice along with 300 ml of carrot juice is suggested for the best results. To ensure that adequate Vitamin C is consumed, a supplement should be taken to provide about 3,000 mg of Vitamin C daily.
- Horse Chestnut Extract aids varicose veins by blocking enzymes from being released that damage capillary walls. This will inhibit varicose veins from becoming worse and allow them to heal. One very important thing to consider when deciding to use Horse Chestnut Extract, is that it should only be used in the form of an extract. Teas and other unprocessed forms of Horse Chestnut can contain a toxin called esculin, but the extract has been widely used in Europe for the treatment of vein related issues and is generally deemed to be safe.
- Butcher’s Broom is an herb that improves circulation and can increase collagen within the walls of the blood cells. The increase in collagen will strengthen veins that have been weakened and stretched out, thus improving varicose veins.
There are also 3 natural remedies for varicose veins that are of the topical variety:
- Massage, especially with essential oils like rosemary, cypress, and chamomile, will help to reduce swelling, improve circulation, relieve pressure, and improve the appearance of varicose veins. Aside from being quite enjoyable, massage is a very helpful remedy when consistently administered.
- An alternating hot and cold compress or bath applied to varicose veins will improve blood flow and reduce swelling. This will also help stimulate cell renewal and allow for healing to occur.
- Acupuncture, Acupressure, or Reflexology are usually performed in a health care clinic, but are quite different than your usual doctor visit. These practices center around the belief that manipulating certain pressure points in the body can help reduce swelling, alleviate pain, and also promote healing. When consistently administered, these treatments may help reduce the swelling and pain caused by varicose veins and also help to heal the damage that has been done.
When dealing with varicose veins, it is important to understand that there are many options for healing. Natural remedies for varicose veins should be explored, instead of just presuming that a traditional doctor’s visit is the only answer for relief. With alternative medicine on the rise, many people will surely be turning to natural remedies for varicose veins and other vein related issues.
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