Turns out, Little Miss Muffet had the right idea when she spent her mornings with pesky spiders eating curds and whey. Nowadays we have the blessing of being able to scoop up that whey and add it a massively nutritional protein shake instead. Protein gets a bad rap when it comes to the daily eating [...]
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Who doesn’t love rolled beeswax candles? They’re so beautiful, and they give off such a wonderful scent. They smell great even when they’re not lit. And when they are lit, the scent drifts through the entire house. Plus, there are so many health benefits to beeswax candles. You might think it’s difficult to make your [...]
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Soybeans have been around for a long time. There’s a type soybean, called edamame, which is harvested when the plant is at a young age and is still green. Edamame is a popular food to snack on in Japan. It’s only recently that the popularity of this vegetable is spreading in America. Edamame has a [...]
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This article was written by Doug Cook, RD MHSc CDE from Wellness Nutrition. He is a Registered Dietitian/Nutritionist and Certified Diabetes Educator. Imagine if you could, a seed, so tiny and yet so powerful that it could provide you with a daily dose of health promoting nutrients or better yet, could help those to manage [...]
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Some lucky folks are born with perfect vision but for the others who are not there are ways to fix and improve the vision. For some people their vision is so blurry that getting a pair of glasses or contact lesnses is really the most effective way to improve their vision. One of the first [...]
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People everywhere are seeking the secrets to long, beautiful locks of lustrous shine and quality. For many this means spending lots of money on miracle shampoos and conditioners. For others this means mixing ridiculous ingredients and plastering it on their heads in hopes that when rinsed out, a totally reconditioned set of strands will be [...]
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The aloe vera plant is amazing, having many healing properties to it. The leaves of the plant are where you will find the yellow-colored liquid that can work wonders. You may already know that aloe vera gel can be very beneficial to the skin, helping with sunburn, insect bites, rashes, cuts, and the like. The [...]
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A healthy part of a nutritious diet includes eating at least five fruits and vegetables a day. Drinking fruit juice and vegetable juice are good ways to get in these daily amounts. Drinking fruit and vegetable juice provide the body with essential vitamins and minerals. It is easy to combine a couple of fruits or [...]
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Here are some interesting articles we found this week and thought they were worth sharing with you. Enjoy! Overcome Fear and Anxiety A dark green challenge. You in? Eco-Chic Recycled CHANEL Earrings How Not to Get Sick when Flying Benefits of Journal Writing: 50 Essential Oil Uses Green and Gold Kiwi Sorbet Juice Fasting for [...]
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I just got a new ficus tree that I love! It is probably about 3-5 years old, in great shape and is known to be one of the best plants to help remove formaldehyde from the air!! Also Natural Health Ezine was featured in a few carnivals recently… Take charge of your health care Weight [...]
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Asparagus Demystified In the culinary world, few foods are as synonymous with spring like asparagus. The tender, bright green shoots are generally in season April through May, and with their limited growing season, nutritional portfolio and culinary adaptability, asparagus truly is a remarkable vegetable. Growing Asparagus Asparagus is indigenous to the western coast of Europe, [...]
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