8 Easy Tips for Reducing Your Exposure to Everyday Toxins

As we know, toxins are pretty much everywhere in today’s world. Our modern-day conveniences are often responsible for the high presence of toxins in our workplaces and homes, and in our foods and drinks. In the past, I thought on this fact and it made me upset and even somewhat worried. Thankfully, I now realize […]

4 Awesome Health Benefits of Coconut Oil

Think back to the last time you were in the grocery store. Do you remember walking down the aisle with all of those nutritional supplements? Those brightly colored bottles advertising weight loss, better skin, shinier hair, or the prevention of a number of diseases- all wanting you to pick them up and place them in […]

Rooibos and Honeybush Tea Health Benefits

I love tea. I read books about tea. I’ve taken classes in tea. And, I pour over all the tea catalogs that come in the mail as much, if not more than, the seed catalogs in the winter. Rooibos It was in one of these tea catalogs that I first discovered Rooibos tea. “Hmmm,” I […]

3 Natural Hair Treatments

Vegetable oils are great for restoring hair vitality and for adding gloss and shine to dry hair. The health of your hair is affected by a number of factors, such as diet, stress and the environment. Many store bought shampoos, conditioners and treatments contain a myriad of chemical ingredients that can sometimes leave your hair […]

How to Make Kombucha Tea

Kombucha is a fermented tea drink that dates back to ancient times. If someone offers you Kombucha, they also will probably offer a long list of health benefits to convince you to drink it. Their claims, however, lack a substantial amount of scientific evidence. Not because the evidence isn’t there, but because little testing has […]

Chemicals Used In Dry Cleaning & Their Dangers

Dry cleaning has been around for many decades. Dry cleaning involves cleaning clothes with an organic solvent rather than with water. Certain clothing fabrics can only be washed by dry cleaning. People don’t usually think about what kind of chemicals are being used in the process of dry cleaning. You just walk into a store, […]

The Healing Benefits of Bath Salts

The healing benefits of bath salts, both Epsom salts and Dead Sea salts, have been known for centuries. Today, Epsom salts and Dead Sea salts are a popular, natural ingredient in many home made bath salts. They both have benefits that make taking a soak in the bath not only a relaxing experience, but a […]