Edamame Health Benefits

Soybeans have been around for a long time. There’s a type soybean, called edamame, which is harvested when the plant is at a young age and is still green. Edamame is a popular food to snack on in Japan. It’s only recently that the popularity of this vegetable is spreading in America. Edamame has a […]

Chia Seeds and Salba

This article was written by Doug Cook, RD MHSc CDE from Wellness Nutrition. He is a Registered Dietitian/Nutritionist and Certified Diabetes Educator. Imagine if you could, a seed, so tiny and yet so powerful that it could provide you with a daily dose of health promoting nutrients or better yet, could help those to manage […]

How To Use Vinegar To Remove Rust

If you have furniture or other objects in or around your home that are made from certain metals, there’s a good chance they’ll eventually rust. Rust happens naturally when certain metals are exposed to water and oxygen for a long period of time. There is a chemical change in the metals that occurs when these […]

6 Natural Remedies for Varicose Veins

Many people believe that the only way to reduce the appearance of varicose veins is to visit a physician, which can be costly and also painful. However, there are actually natural remedies for varicose veins that will improve the appearance of varicose veins from the comfort of your home. These natural remedies fall into one […]

Natural Ways to Clean Your Teeth (other than brushing)

Everyone knows that it’s important to brush your teeth every day to ensure good dental health. Unfortunately, there are always occasions where you need to brush and don’t have access to a toothbrush or toothpaste. When this happens, most people just don’t worry about cleaning their teeth because they don’t know of any other way […]

2 Natural Ways To Improve Vision

Some lucky folks are born with perfect vision but for the others who are not there are ways to fix and improve the vision. For some people their vision is so blurry that getting a pair of glasses or contact lesnses is really the most effective way to improve their vision. One of the first […]

How To Thicken Your Hair Naturally

People everywhere are seeking the secrets to long, beautiful locks of lustrous shine and quality. For many this means spending lots of money on miracle shampoos and conditioners. For others this means mixing ridiculous ingredients and plastering it on their heads in hopes that when rinsed out, a totally reconditioned set of strands will be […]