Category Archive for: ‘Nutrition’
Edible Wild Salads
Years ago a friend lost his job as an engineer. Rather than seeking employment in the corporate world, he decided …
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Making Homemade Dog Food
Imagine, if you will, buying a complete meal in a bag. No thawing from the freezer, no chopping or dicing, …
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Fast Healthy Snacks
Snack food. What comes to mind when you hear that? Cookies? Chips? Ice cream? Anything in a bag that rattles …
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How To Treat Digestive Problems
I remember having frequent stomach aches as a small child. Looking back, I believe they probably came from stress and …
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6 Steps to Better Health
My husband is struggling with a health issue right now. My sister-in-law has many health issues. I don’t have the …
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Learn To Eat Local, Organic Food And Transition from Factory Food
I haven’t always eaten a healthy, organic, fanatically local diet. In fact, I don’t now. I do what I can, …
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Food, Inc. Movie Review
I know Food, Inc. has been out for a while. However, our family is so slow at getting to movies …
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The Dangerous Effects of Caffeine
As a young adult, coffee ruled my life. I didn’t mean for it to happen. I didn’t even like coffee. …
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September is National Whole Grains Month
Did you know that the United States Department of Agriculture Food Pyramid recommends that adults have between 6-11 servings of …
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Different Types of Mint Essential Oils
Mint is an ancient herb that was prevalent in medieval herb gardens; its use both as a herb and as …
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