So I recently did some digging trying to find some recipies for homemade plant fertilizer and these are a few of what I found. I was looking for something simple to make that I could use with cheap and easy to find household ingredients. My favorite plant food recipe that I found was this one… [...]
Antioxidants are wonderful things. They slow down the rate in which we age, and they help us look and feel younger than we actually are. Antioxidants are nutrients that are found in many of the foods we eat. They help to protect the body from the harmful effects of free radicals. Free radicals are molecules [...]
One of the big things that I’ve learned in the recent years along my journey to improve my health, has been to read what ingredients are in the foods I eat. I’m a label reader first and foremost, checking how many calories, how much fat, and how much sodium are in the foods I buy. [...]
A home garden doesn’t have to contain only fruits and vegetables. It can also be a wonderful place to grow fresh herbs such as oregano. Herbs are good for so many things other than cooking, like detoxing you liver and kidneys. To keep fresh herbs lasting longer, one option is to dry them. However, herbs [...]
Many people rely on caffeine to help them wake up in the morning. They also may rely of caffeine to boost their energy in the afternoon. Studies have shown that caffeine can have benefits for people who drink caffeine in moderation. It helps with muscle soreness from exercise, it provides more stamina for athletic activities, [...]
If you have dry or sensitive skin, you may have a hard time finding a skin care product that won’t cause irritation. There may be something growing right in your backyard garden that can help you out. The calendula flower. What Is Calendula? Otherwise called pot marigold, calendula is a variety of flower that includes [...]
Do you ever get bored with your vegetables? Are you looking for a way to spice things up when it comes to green beans? There’s a simple yet elegant way to add a little flavor to your green beans without a lot if hassle. Pour a balsamic reduction sauce over them. Balsamic reduction sauces are [...]
