People have been using honey for all of its wonderful benefits for thousands of years. Here are just a few of the many health benefits of raw honey…
Edible Wild Salads
May 14, 2012 by · 4 Comments
Years ago a friend lost his job as an engineer. Rather than seeking employment in the corporate world, he decided to farm. Not growing up on a farm, it took several years of poverty for them to see the fruits of their labor. Why am I telling you this? One day his wife confided in [...]
Why You Might Want to Consider Stevia
April 17, 2012 by · 1 Comment
As a child I remember my grandmother carrying around a bottle of tiny pills she would drop into her coffee or tea. She said it was better for her than sugar. Used as an artificial sweetener since the late 1800s, those little pills (saccharin) would later carry a warning label that they caused cancer. Since [...]
Fast Healthy Snacks
March 19, 2012 by · 4 Comments
Snack food. What comes to mind when you hear that? Cookies? Chips? Ice cream? Anything in a bag that rattles or that is covered in chocolate? Surely, you can do better than that. I would like to challenge you to steer clear of those machines loaded with colorful lures that hook you into breaking the [...]
Health Benefits of Cranberry Juice
March 2, 2012 by · Leave a Comment
The cranberry is a small, red fruit that is often passed over in favor of the blueberry. However, the cranberry has several health benefits and is most commonly available as a juice. If your juice of choice with your breakfast is orange, stop and consider for a moment the benefits of cranberry too – and [...]
Dairy-Free, Sugar-Free, Soy-Free, Healthy Dark Chocolate Fudge Recipe
February 29, 2012 by · 2 Comments
At the moment I am on a pretty crazy and restrictive diet as I am trying to track down some food allergies that have been bugging me. So because I have been mostly eating veggies and fruits, I have been craving some good dark chocolate. But, even the best dark chocolate I can find all [...]
Cheddar Potato Soup Recipe
January 23, 2012 by · Leave a Comment
Nothing warms body and soul in January more than a simmering pot of soup. No wonder it has been dubbed National Soup Month. Making a pot of soup involves more than haphazardly throwing a bunch of ingredients into a pot of water and hoping for the best. I carefully choose each ingredient. Texture and color [...]
