Traveling can be an exciting activity. You go to places you’ve never been to before, or you visit relatives you haven’t seen in a while. Whatever the reason for your trip, you don’t want to feel tired and sluggish during your time away. When you travel through many time zones, you might experience jet lag. […]
Benefits of Soy Wax Candles
December 12, 2011 by · 1 Comment
Regular candles are often made with all sorts of chemicals and other additives that aren’t particularly good for your health. However, there are a couple of natural alternatives for candles, including those made with soy. Soy wax candles have a number of benefits over regular candles, the first being that they are naturally better for […]
How to Make Milk Gravy
June 6, 2011 by · 1 Comment
My mother always worked outside the home. When she was home, she spent her time fashioning beautiful and useful garments for her family and clients—not cooking. Consequently, I grew up on lovingly-prepared meals out of a box or can. Everything I now know about cooking from scratch and using whole foods from my own backyard, […]
Adding Natural Whey Protein into Your Daily Diet
February 11, 2011 by · Leave a Comment
Turns out, Little Miss Muffet had the right idea when she spent her mornings with pesky spiders eating curds and whey. Nowadays we have the blessing of being able to scoop up that whey and add it a massively nutritional protein shake instead. Protein gets a bad rap when it comes to the daily eating […]
Natural Reproductive Health
January 20, 2011 by · Leave a Comment
Natural family planning, also known as The Billing’s Ovulation Method, is a method used to determine when a woman is fertile. During the menstrual cycle, there are numerous changes that occur in a woman’s body. By learning to identify these signals of fertility, you can use this method to become pregnant or avoid pregnancy naturally […]
How To Make Your Own Laundry Detergent
October 11, 2010 by · 5 Comments
You can read a lot of negatives about the laundry product industry on the Internet. Chemical this, fragrance that. “What do I do about my son’s allergies,†here. “My husband breaks out every time I use that,†there. Yet, one practically has to have a degree in chemistry to understand all the ingredients in laundry […]
How To Use Vinegar as a Disinfectant
August 30, 2010 by ·
Most household cleaning products contain ingredients that are incredibly poisonous. When children or pets get into those cleaners normally kept underneath the sink or in the bathroom cabinet, they can cause serious poisoning and even death. Have a dog or cat who likes to lap out of the toilet? They could be ingesting chemicals that […]
